8.1 km | 00:52:19 | 06:28/km日期: 2018-03-30 04:26 - 卡路里: 436 Cal - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'34" / 06'34" / 06'27" / 06'25" / 06'14" / 06'05" / 06'49" / 06'45" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'23") | 998 / 998 |
| 2 | | 06'33" (+00'28") | 998 / 1997 |
| 3 | | 06'30" (+00'25") | 1008 / 3005 |
| 4 | | 06'27" (+00'22") | 994 / 4000 |
| 5 | | 06'08" (+00'03") | 998 / 4998 |
| 6 | | 06'05" | 1014 / 6013 |
| 7 | | 06'49" (+00'44") | 997 / 7011 |
| 8 | | 06'43" (+00'38") | 1003 / 8014 |
| 9 | | 07'00" (+00'55") | 61 / 8075 |
沒有不適感
腳踝的小扭傷應該無事
可以恢復正常了＾＾…
3月累積里程 :
129.95 km 
saucony type＾6 累積 :
1372.7 kmAndroid - Sony E6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'34" | 00:13'08" |
| 3 | 06'27" | 00:19'35" |
| 4 | 06'25" | 00:26'00" |
| 5 | 06'14" | 00:32'14" |
| 6 | 06'05" | 00:38'19" |
| 7 | 06'49" | 00:45'08" |
| 8 | 06'45" | 00:51'53" |
| 8.1 | 06'11" | 00:52'19" |
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