17.1 km | 02:17:59 | 08:04/km日期: 2018-03-30 06:27 - 卡路里: 903 Cal - 溫度: 19°C - 濕度: 77%
Pace: 07'15" / 07'24" / 08'36" / 06'50" / 06'57" / 07'00" / 06'57" / 07'17" / 08'09" / 09'05" / 08'51" / 07'19" / 07'09" / 08'26" / 08'44" / 09'24" / 11'13" / 13'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'26") | 1000 / 1000 |
2 | | 07'23" (+00'34") | 1000 / 2000 |
3 | | 08'36" (+01'47") | 1000 / 3000 |
4 | | 06'49" | 1000 / 4000 |
5 | | 06'57" (+00'08") | 1000 / 5000 |
6 | | 06'59" (+00'10") | 1000 / 6000 |
7 | | 06'56" (+00'07") | 1000 / 7000 |
8 | | 07'17" (+00'28") | 1000 / 8000 |
9 | | 08'08" (+01'19") | 1000 / 9000 |
10 | | 09'04" (+02'15") | 1000 / 10000 |
11 | | 08'51" (+02'02") | 1000 / 11000 |
12 | | 07'19" (+00'30") | 1000 / 12000 |
13 | | 07'08" (+00'19") | 1000 / 13000 |
14 | | 08'26" (+01'37") | 1000 / 14000 |
15 | | 08'43" (+01'54") | 1000 / 15000 |
16 | | 09'24" (+02'35") | 1000 / 16000 |
17 | | 11'13" (+04'24") | 1000 / 17000 |
18 | | 10'08" (+03'19") | 136 / 17136 |
3月累積里程 :
81.02 km asia gt 2000 累積 :
562.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'24" | 00:14'39" |
3 | 08'36" | 00:23'15" |
4 | 06'50" | 00:30'05" |
5 | 06'57" | 00:37'02" |
6 | 07'00" | 00:44'02" |
7 | 06'57" | 00:50'59" |
8 | 07'17" | 00:58'16" |
9 | 08'09" | 01:06'25" |
10 | 09'05" | 01:15'30" |
11 | 08'51" | 01:24'21" |
12 | 07'19" | 01:31'40" |
13 | 07'09" | 01:38'49" |
14 | 08'26" | 01:47'15" |
15 | 08'44" | 01:55'59" |
16 | 09'24" | 02:05'23" |
17 | 11'13" | 02:16'36" |
17.1 | 09'52" | 02:17'57" |