23.3 km | 02:21:15 | 06:03/km日期: 2018-03-25 06:25 - 總爬升: 312 m - 平均心率: 174 - 卡路里: 1463 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 05'55" / 05'52" / 06'47" / 05'51" / 05'36" / 05'40" / 05'13" / 07'09" / 08'55" / 06'27" / 06'17" / 05'49" / 05'44" / 05'54" / 05'51" / 08'16" / 06'25" / 07'17" / 06'24" / 06'01" / 06'03" / 05'59" / 06'03" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'41") | 1000 / 1000 |
| 2 | | 05'52" (+00'39") | 1000 / 2000 |
| 3 | | 06'47" (+01'34") | 1000 / 3000 |
| 4 | | 05'50" (+00'37") | 1000 / 4000 |
| 5 | | 05'35" (+00'22") | 1000 / 5000 |
| 6 | | 05'40" (+00'27") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'44" (+00'31") | 1000 / 8000 |
| 9 | | 06'07" (+00'54") | 1000 / 9000 |
| 10 | | 06'26" (+01'13") | 1000 / 10000 |
| 11 | | 06'17" (+01'04") | 1000 / 11000 |
| 12 | | 05'48" (+00'35") | 1000 / 12000 |
| 13 | | 05'43" (+00'30") | 1000 / 13000 |
| 14 | | 05'54" (+00'41") | 1000 / 14000 |
| 15 | | 05'51" (+00'38") | 1000 / 15000 |
| 16 | | 06'18" (+01'05") | 1000 / 16000 |
| 17 | | 06'24" (+01'11") | 1000 / 17000 |
| 18 | | 07'16" (+02'03") | 1000 / 18000 |
| 19 | | 06'24" (+01'11") | 1000 / 19000 |
| 20 | | 06'00" (+00'47") | 1000 / 20000 |
| 21 | | 06'03" (+00'50") | 1000 / 21000 |
| 22 | | 05'58" (+00'45") | 1000 / 22000 |
| 23 | | 06'03" (+00'50") | 1000 / 23000 |
| 24 | | 05'59" (+00'46") | 320 / 23320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
95.20 km 
子母鱷魚一代（紫） 1 累積 :
783.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'52" | 00:11'47" |
| 3 | 06'47" | 00:18'34" |
| 4 | 05'51" | 00:24'25" |
| 5 | 05'36" | 00:30'01" |
| 6 | 05'40" | 00:35'41" |
| 7 | 05'13" | 00:40'54" |
| 8 | 07'09" | 00:48'03" |
| 9 | 08'55" | 00:56'58" |
| 10 | 06'27" | 01:03'25" |
| 11 | 06'17" | 01:09'42" |
| 12 | 05'49" | 01:15'31" |
| 13 | 05'44" | 01:21'15" |
| 14 | 05'54" | 01:27'09" |
| 15 | 05'51" | 01:33'00" |
| 16 | 08'16" | 01:41'16" |
| 17 | 06'25" | 01:47'41" |
| 18 | 07'17" | 01:54'58" |
| 19 | 06'24" | 02:01'22" |
| 20 | 06'01" | 02:07'23" |
| 21 | 06'03" | 02:13'26" |
| 22 | 05'59" | 02:19'25" |
| 23 | 06'03" | 02:25'28" |
| 23.3 | 06'01" | 02:27'24" |
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