16.3 km | 01:37:11 | 05:58/km日期: 2018-03-26 19:15 - 總爬升: 160 m - 卡路里: 995 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(27)
Pace: 07'01" / 05'50" / 05'46" / 05'39" / 05'54" / 06'02" / 05'46" / 05'53" / 06'03" / 06'33" / 04'12" / 03'07" / 06'02" / 05'55" / 05'53" / 05'30" / 17'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+05'32") | 990 / 990 |
2 | | 05'47" (+04'20") | 1005 / 1996 |
3 | | 05'49" (+04'22") | 1007 / 3003 |
4 | | 05'39" (+04'12") | 1170 / 4174 |
5 | | 05'54" (+04'27") | 1009 / 5183 |
6 | | 06'01" (+04'34") | 1008 / 6191 |
7 | | 05'49" (+04'22") | 996 / 7188 |
8 | | 05'46" (+04'19") | 1005 / 8194 |
9 | | 06'08" (+04'41") | 1007 / 9201 |
10 | | 05'32" (+04'05") | 1531 / 10732 |
11 | | 01'27" | 728 / 11461 |
12 | | 05'58" (+04'31") | 1019 / 12480 |
13 | | 05'49" (+04'22") | 1007 / 13488 |
14 | | 05'59" (+04'32") | 1005 / 14493 |
15 | | 05'39" (+04'12") | 1005 / 15499 |
16 | | 05'41" (+04'14") | 1012 / 16512 |
3月累積里程 :
211.00 km 母子鱷魚 三代吖拖 累積 :
15060.1 kmAndroid - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'50" | 00:12'51" |
3 | 05'46" | 00:18'37" |
4 | 05'39" | 00:24'16" |
5 | 05'54" | 00:30'10" |
6 | 06'02" | 00:36'12" |
7 | 05'46" | 00:41'58" |
8 | 05'53" | 00:47'51" |
9 | 06'03" | 00:53'54" |
10 | 06'33" | 01:00'27" |
11 | 04'12" | 01:04'39" |
12 | 03'07" | 01:07'46" |
13 | 06'02" | 01:13'48" |
14 | 05'55" | 01:19'43" |
15 | 05'53" | 01:25'36" |
16 | 05'30" | 01:31'06" |
16.3 | 17'10" | 01:35'34" |