10.4 km | 01:11:31 | 06:53/km日期: 2018-03-27 08:00 - 總爬升: 103 m - 地點: 台北市 - 天氣: 晴 - 卡路里: 467 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'55" / 07'24" / 07'07" / 06'53" / 06'43" / 06'57" / 06'45" / 06'40" / 06'46" / 06'15" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'28") | 993 / 993 |
| 2 | | 07'21" (+00'58") | 1020 / 2013 |
| 3 | | 07'05" (+00'42") | 984 / 2998 |
| 4 | | 06'53" (+00'30") | 1000 / 3999 |
| 5 | | 06'44" (+00'21") | 1012 / 5011 |
| 6 | | 06'59" (+00'36") | 993 / 6005 |
| 7 | | 06'43" (+00'20") | 1003 / 7009 |
| 8 | | 06'40" (+00'17") | 1012 / 8021 |
| 9 | | 06'44" (+00'21") | 991 / 9012 |
| 10 | | 06'23" | 1011 / 10023 |
| 11 | | 07'55" (+01'32") | 363 / 10387 |
3月累積里程 :
310.80 km 
氣墊拖鞋 黃/38/240 累積 :
260.9 kmAndroid - samsung SM-C900Y 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'24" | 00:14'19" |
| 3 | 07'07" | 00:21'26" |
| 4 | 06'53" | 00:28'19" |
| 5 | 06'43" | 00:35'02" |
| 6 | 06'57" | 00:41'59" |
| 7 | 06'45" | 00:48'44" |
| 8 | 06'40" | 00:55'24" |
| 9 | 06'46" | 01:02'10" |
| 10 | 06'15" | 01:08'25" |
| 10.4 | 08'22" | 01:11'31" |
展開計圈分析
留言 
