17.7 km | 03:27:12 | 11:44/km日期: 2018-04-08 15:04 - 卡路里: 807 Cal - 平均步頻: 118 - 溫度: 24°C - 濕度: 51% - PM2.5: 良好(22)
Pace: 09'47" / 10'38" / 10'28" / 10'33" / 10'51" / 11'13" / 11'26" / 11'08" / 11'27" / 13'27" / 12'02" / 11'47" / 12'30" / 11'55" / 16'10" / 12'31" / 10'47" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'32" (+00'05") | 1000 / 1000 |
| 2 | | 10'38" (+00'11") | 1000 / 2000 |
| 3 | | 10'27" | 1000 / 3000 |
| 4 | | 10'33" (+00'06") | 1000 / 4000 |
| 5 | | 10'50" (+00'23") | 1000 / 5000 |
| 6 | | 11'13" (+00'46") | 1000 / 6000 |
| 7 | | 11'25" (+00'58") | 1000 / 7000 |
| 8 | | 11'07" (+00'40") | 1000 / 8000 |
| 9 | | 11'27" (+01'00") | 1000 / 9000 |
| 10 | | 13'26" (+02'59") | 1000 / 10000 |
| 11 | | 12'01" (+01'34") | 1000 / 11000 |
| 12 | | 11'46" (+01'19") | 1000 / 12000 |
| 13 | | 12'30" (+02'03") | 1000 / 13000 |
| 14 | | 11'54" (+01'27") | 1000 / 14000 |
| 15 | | 16'09" (+05'42") | 1000 / 15000 |
| 16 | | 12'31" (+02'04") | 1000 / 16000 |
| 17 | | 10'46" (+00'19") | 1000 / 17000 |
| 18 | | 11'51" (+01'24") | 656 / 17656 |
4月累積里程 : 89.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 10'38" | 00:20'25" |
| 3 | 10'28" | 00:30'53" |
| 4 | 10'33" | 00:41'26" |
| 5 | 10'51" | 00:52'17" |
| 6 | 11'13" | 01:03'30" |
| 7 | 11'26" | 01:14'56" |
| 8 | 11'08" | 01:26'04" |
| 9 | 11'27" | 01:37'31" |
| 10 | 13'27" | 01:50'58" |
| 11 | 12'02" | 02:03'00" |
| 12 | 11'47" | 02:14'47" |
| 13 | 12'30" | 02:27'17" |
| 14 | 11'55" | 02:39'12" |
| 15 | 16'10" | 02:55'22" |
| 16 | 12'31" | 03:07'53" |
| 17 | 10'47" | 03:18'40" |
| 17.7 | 11'50" | 03:26'26" |
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