10.3 km | 01:23:01 | 08:04/km日期: 2018-03-31 19:45 - 卡路里: 704 Cal - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 07'13" / 07'35" / 07'40" / 07'51" / 07'34" / 08'06" / 07'42" / 07'16" / 10'20" / 08'03" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" | 1000 / 1000 |
| 2 | | 07'34" (+00'21") | 1000 / 2000 |
| 3 | | 07'39" (+00'26") | 1000 / 3000 |
| 4 | | 07'51" (+00'38") | 1000 / 4000 |
| 5 | | 07'35" (+00'22") | 1000 / 5000 |
| 6 | | 08'05" (+00'52") | 1000 / 6000 |
| 7 | | 07'41" (+00'28") | 1000 / 7000 |
| 8 | | 07'16" (+00'03") | 1000 / 8000 |
| 9 | | 10'20" (+03'07") | 1000 / 9000 |
| 10 | | 08'03" (+00'50") | 1000 / 10000 |
| 11 | | 12'41" (+05'28") | 289 / 10289 |
3月累積里程 :
44.41 km 
MIZUNO WAVE SPACER AR4 累積 :
1446.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'35" | 00:14'48" |
| 3 | 07'40" | 00:22'28" |
| 4 | 07'51" | 00:30'19" |
| 5 | 07'34" | 00:37'53" |
| 6 | 08'06" | 00:45'59" |
| 7 | 07'42" | 00:53'41" |
| 8 | 07'16" | 01:00'57" |
| 9 | 10'20" | 01:11'17" |
| 10 | 08'03" | 01:19'20" |
| 10.3 | 12'43" | 01:23'01" |
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