13.6 km | 01:46:30 | 07:49/km日期: 2018-04-02 19:34 - 卡路里: 919 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 07'08" / 07'39" / 07'21" / 07'36" / 07'46" / 07'47" / 07'39" / 07'48" / 07'33" / 07'09" / 08'05" / 07'33" / 07'32" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'19") | 1000 / 1000 |
2 | | 07'39" (+00'31") | 1000 / 2000 |
3 | | 07'20" (+00'12") | 1000 / 3000 |
4 | | 07'36" (+00'28") | 1000 / 4000 |
5 | | 07'45" (+00'37") | 1000 / 5000 |
6 | | 07'47" (+00'39") | 1000 / 6000 |
7 | | 07'38" (+00'30") | 1000 / 7000 |
8 | | 07'48" (+00'40") | 1000 / 8000 |
9 | | 07'32" (+00'24") | 1000 / 9000 |
10 | | 07'08" | 1000 / 10000 |
11 | | 08'05" (+00'57") | 1000 / 11000 |
12 | | 07'33" (+00'25") | 1000 / 12000 |
13 | | 07'31" (+00'23") | 1000 / 13000 |
14 | | 12'18" (+05'10") | 616 / 13616 |
4月累積里程 : 44.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'39" | 00:14'47" |
3 | 07'21" | 00:22'08" |
4 | 07'36" | 00:29'44" |
5 | 07'46" | 00:37'30" |
6 | 07'47" | 00:45'17" |
7 | 07'39" | 00:52'56" |
8 | 07'48" | 01:00'44" |
9 | 07'33" | 01:08'17" |
10 | 07'09" | 01:15'26" |
11 | 08'05" | 01:23'31" |
12 | 07'33" | 01:31'04" |
13 | 07'32" | 01:38'36" |
13.6 | 12'17" | 01:46'11" |