7.2 km | 00:45:39 | 06:22/km日期: 2018-03-31 19:01 - 地點: 三民運動公園 - 天氣: 下班 - 卡路里: 386 Cal - 總步數: 8020 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(25)
Pace: 06'48" / 06'22" / 06'30" / 06'20" / 06'20" / 06'15" / 05'59" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'04") | 508 / 508 | 172 / 84 |
| 2 | | 06'30" (+00'41") | 506 / 1015 | 175 / 87 |
| 3 | | 06'20" (+00'31") | 507 / 1522 | 175 / 89 |
| 4 | | 06'15" (+00'26") | 502 / 2025 | 177 / 90 |
| 5 | | 06'27" (+00'38") | 503 / 2529 | 175 / 88 |
| 6 | | 06'27" (+00'38") | 502 / 3031 | 174 / 88 |
| 7 | | 06'15" (+00'26") | 508 / 3540 | 175 / 90 |
| 8 | | 06'15" (+00'26") | 503 / 4044 | 175 / 91 |
| 9 | | 06'21" (+00'32") | 503 / 4547 | 173 / 90 |
| 10 | | 06'18" (+00'29") | 507 / 5054 | 176 / 89 |
| 11 | | 06'09" (+00'20") | 505 / 5560 | 176 / 91 |
| 12 | | 06'05" (+00'16") | 503 / 6063 | 176 / 92 |
| 13 | | 05'49" | 506 / 6570 | 178 / 96 |
| 14 | | 06'02" (+00'13") | 502 / 7072 | 177 / 93 |
| 15 | | 06'38" (+00'49") | 163 / 7235 | 171 / 87 |
3月累積里程 : 121.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'22" | 00:13'10" |
| 3 | 06'30" | 00:19'40" |
| 4 | 06'20" | 00:26'00" |
| 5 | 06'20" | 00:32'20" |
| 6 | 06'15" | 00:38'35" |
| 7 | 05'59" | 00:44'34" |
| 7.2 | 06'38" | 00:45'39" |
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