| 全馬 | 04:09:24 | 05:54/km | 第17馬官方成績 | 日期 | 2018-04-01 | 成績 | 04:09:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'15" | 00:49'08" | | 00:24'53" (+00'38") | | 00:26'42" (+02'27") | 00:55'07" (+05'59") | | 00:28'25" (+04'10") | | 00:31'16" (+07'01") | 01:03'51" (+14'43") | | 00:32'35" (+08'20") | | 00:35'47" (+11'32") | 01:06'29" (+17'21") | | 00:30'42" (+06'27") | |
日期: 2018-04-01 06:30 - 總爬升: 471 m - 地點: 139 - 天氣: 不錯 - 卡路里: 2286 Cal - 總步數: 43846 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(35) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'30" (+00'59") | 1002 / 1002 | 168 / 107 | 2 | | 04'49" (+00'18") | 1011 / 2013 | 175 / 118 | 3 | | 04'34" (+00'03") | 1009 / 3022 | 178 / 122 | 4 | | 04'46" (+00'15") | 1003 / 4026 | 178 / 116 | 5 | | 04'31" | 1006 / 5032 | 179 / 123 |
6 | | 04'37" (+00'06") | 1006 / 6039 | 179 / 120 | 7 | | 04'38" (+00'07") | 1005 / 7044 | 181 / 118 | 8 | | 05'17" (+00'46") | 1001 / 8045 | 183 / 102 | 9 | | 05'18" (+00'47") | 1005 / 9051 | 182 / 103 | 10 | | 04'54" (+00'23") | 1008 / 10060 | 181 / 112 | 11 | | 05'59" (+01'28") | 1002 / 11062 | 180 / 92 | 12 | | 05'17" (+00'46") | 1009 / 12071 | 180 / 105 | 13 | | 05'22" (+00'51") | 1001 / 13073 | 183 / 101 | 14 | | 04'53" (+00'22") | 1005 / 14078 | 181 / 112 | 15 | | 05'02" (+00'31") | 1003 / 15081 | 183 / 108 | 16 | | 05'18" (+00'47") | 1002 / 16084 | 182 / 103 | 17 | | 05'33" (+01'02") | 1007 / 17091 | 180 / 99 | 18 | | 06'10" (+01'39") | 1008 / 18100 | 179 / 90 | 19 | | 05'22" (+00'51") | 1004 / 19105 | 181 / 102 | 20 | | 05'54" (+01'23") | 1002 / 20107 | 181 / 93 | 21 | | 05'21" (+00'50") | 1007 / 21115 | 181 / 102 | 22 | | 06'43" (+02'12") | 1002 / 22117 | 172 / 86 | 23 | | 06'00" (+01'29") | 1004 / 23121 | 173 / 96 | 24 | | 07'09" (+02'38") | 1008 / 24129 | 158 / 88 | 25 | | 06'07" (+01'36") | 1001 / 25131 | 177 / 92 | 26 | | 05'28" (+00'57") | 1008 / 26139 | 177 / 102 | 27 | | 05'52" (+01'21") | 1002 / 27141 | 175 / 96 | 28 | | 06'32" (+02'01") | 1007 / 28149 | 175 / 87 | 29 | | 06'58" (+02'27") | 1003 / 29152 | 174 / 82 | 30 | | 07'55" (+03'24") | 1004 / 30157 | 169 / 74 | 31 | | 06'30" (+01'59") | 1005 / 31162 | 172 / 89 | 32 | | 09'44" (+05'13") | 1003 / 32166 | 151 / 67 | 33 | | 06'25" (+01'54") | 1006 / 33172 | 173 / 89 | 34 | | 06'11" (+01'40") | 1006 / 34179 | 171 / 94 | 35 | | 06'58" (+02'27") | 1005 / 35185 | 168 / 84 | 36 | | 05'57" (+01'26") | 1004 / 36189 | 173 / 96 | 37 | | 05'40" (+01'09") | 1000 / 37190 | 175 / 100 | 38 | | 06'35" (+02'04") | 1000 / 38191 | 172 / 88 | 39 | | 06'29" (+01'58") | 1007 / 39198 | 171 / 89 | 40 | | 06'03" (+01'32") | 1003 / 40202 | 175 / 93 | 41 | | 06'05" (+01'34") | 1006 / 41208 | 174 / 93 | 42 | | 05'35" (+01'04") | 1007 / 42216 | 177 / 100 |
賽後評分: 還好 給 3 星 4月累積里程 : 219.92 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'30" | 00:05'30" | 2 | 04'50" | 00:10'20" | 3 | 04'36" | 00:14'56" | 4 | 04'49" | 00:19'45" | 5 | 04'30" | 00:24'15" | 6 | 04'41" | 00:28'56" | 7 | 04'40" | 00:33'36" | 8 | 05'19" | 00:38'55" | 9 | 05'16" | 00:44'11" | 10 | 04'57" | 00:49'08" | 11 | 06'00" | 00:55'08" | 12 | 05'20" | 01:00'28" | 13 | 05'23" | 01:05'51" | 14 | 04'55" | 01:10'46" | 15 | 05'04" | 01:15'50" | 16 | 05'17" | 01:21'07" | 17 | 05'38" | 01:26'45" | 18 | 06'07" | 01:32'52" | 19 | 05'28" | 01:38'20" | 20 | 05'55" | 01:44'15" | 21 | 05'21" | 01:49'36" | 22 | 06'36" | 01:56'12" | 23 | 06'07" | 02:02'19" | 24 | 06'58" | 02:09'17" | 25 | 06'14" | 02:15'31" | 26 | 05'26" | 02:20'57" | 27 | 05'55" | 02:26'52" | 28 | 06'21" | 02:33'13" | 29 | 07'06" | 02:40'19" | 30 | 07'47" | 02:48'06" | 31 | 06'34" | 02:54'40" | 32 | 09'32" | 03:04'12" | 33 | 06'32" | 03:10'44" | 34 | 06'14" | 03:16'58" | 35 | 06'55" | 03:23'53" | 36 | 06'03" | 03:29'56" | 37 | 05'45" | 03:35'41" | 38 | 06'27" | 03:42'08" | 39 | 06'33" | 03:48'41" | 40 | 05'54" | 03:54'35" | 41 | 06'18" | 04:00'53" | 42 | 05'36" | 04:06'29" | 42.3 | 10'45" | 04:10'12" |
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