|  2500 m | 01:31:10 | 03:38/100m日期: 2018-04-04 08:09 - 卡路里: 402 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 01'44" (+00'32") | 23 | 49 | | 2 | | 03'20" (+02'08") | 25 | 75 | | 3 | | 01'52" (+00'40") | 24 | 52 | | 4 | | 03'44" (+02'32") | 23 | 79 | | 5 | | 02'00" (+00'48") | 26 | 56 |
| 6 | | 03'48" (+02'36") | 26 | 83 | | 7 | | 01'48" (+00'36") | 24 | 51 | | 8 | | 04'36" (+03'24") | 25 | 94 | | 9 | | 02'00" (+00'48") | 23 | 53 | | 10 | | 03'48" (+02'36") | 26 | 83 | | 11 | | 01'44" (+00'32") | 24 | 50 | | 12 | | 04'12" (+03'00") | 22 | 85 | | 13 | | 01'44" (+00'32") | 26 | 52 | | 14 | | 04'20" (+03'08") | 24 | 89 | | 15 | | 01'56" (+00'44") | 25 | 54 | | 16 | | 07'24" (+06'12") | 26 | 137 | | 17 | | 03'12" (+02'00") | 24 | 72 | | 18 | | 11'16" (+10'04") | 16 | 185 | | 19 | | 01'48" (+00'36") | 23 | 50 | | 20 | | 03'24" (+02'12") | 24 | 75 | | 21 | | 01'52" (+00'40") | 23 | 51 | | 22 | | 04'04" (+02'52") | 25 | 86 | | 23 | | 02'28" (+01'16") | 25 | 62 | | 24 | | 14'56" (+13'44") | 24 | 248 | | 25 | | 01'44" (+00'32") | 24 | 50 | | 26 | | 03'32" (+02'20") | 25 | 78 | | 27 | | 02'00" (+00'48") | 27 | 57 | | 28 | | 04'08" (+02'56") | 20 | 82 | | 29 | | 01'32" (+00'20") | 26 | 49 | | 30 | | 04'36" (+03'24") | 26 | 95 | | 31 | | 03'16" (+02'04") | 25 | 74 | | 32 | | 03'36" (+02'24") | 23 | 77 | | 33 | | 02'00" (+00'48") | 26 | 56 | | 34 | | 06'56" (+05'44") | 22 | 126 | | 35 | | 02'08" (+00'56") | 28 | 60 | | 36 | | 03'52" (+02'40") | 26 | 84 | | 37 | | 02'16" (+01'04") | 26 | 60 | | 38 | | 06'44" (+05'32") | 26 | 127 | | 39 | | 01'48" (+00'36") | 27 | 54 | | 40 | | 05'56" (+04'44") | 27 | 116 | | 41 | | 02'08" (+00'56") | 25 | 57 | | 42 | | 07'32" (+06'20") | 27 | 140 | | 43 | | 01'12" | 26 | 44 | | 44 | | 01'52" (+00'40") | 19 | 47 | | 45 | | 25'28" (+24'16") | 26 | 408 | | 46 | | 02'08" (+00'56") | 26 | 58 | | 47 | | 04'44" (+03'32") | 25 | 96 | | 48 | | 02'00" (+00'48") | 25 | 55 | | 49 | | 03'20" (+02'08") | 28 | 78 | | 50 | | 02'00" (+00'48") | 27 | 57 | | 51 | | 16'16" (+15'04") | 27 | 271 | | 52 | | 01'44" (+00'32") | 25 | 51 | | 53 | | 03'00" (+01'48") | 28 | 73 | | 54 | | 01'32" (+00'20") | 25 | 48 | | 55 | | 03'20" (+02'08") | 26 | 76 | | 56 | | 01'52" (+00'40") | 25 | 53 | | 57 | | 03'20" (+02'08") | 26 | 76 | | 58 | | 01'40" (+00'28") | 26 | 51 | | 59 | | 02'48" (+01'36") | 28 | 70 | | 60 | | 02'00" (+00'48") | 28 | 58 | | 61 | | 04'00" (+02'48") | 28 | 88 | | 62 | | 01'48" (+00'36") | 28 | 55 | | 63 | | 06'24" (+05'12") | 26 | 122 | | 64 | | 01'40" (+00'28") | 26 | 51 | | 65 | | 03'00" (+01'48") | 25 | 70 | | 66 | | 01'52" (+00'40") | 27 | 55 | | 67 | | 03'36" (+02'24") | 27 | 81 | | 68 | | 01'44" (+00'32") | 25 | 51 | | 69 | | 04'44" (+03'32") | 28 | 99 | | 70 | | 02'08" (+00'56") | 26 | 58 | | 71 | | 04'24" (+03'12") | 24 | 90 | | 72 | | 02'36" (+01'24") | 25 | 64 | | 73 | | 07'08" (+05'56") | 22 | 129 | | 74 | | 02'20" (+01'08") | 27 | 62 | | 75 | | 03'44" (+02'32") | 24 | 80 | | 76 | | 02'00" (+00'48") | 28 | 58 | | 77 | | 04'08" (+02'56") | 27 | 89 | | 78 | | 02'04" (+00'52") | 26 | 57 | | 79 | | 04'32" (+03'20") | 25 | 93 | | 80 | | 06'44" (+05'32") | 27 | 128 | | 81 | | 42'04" (+40'52") | 23 | 654 | | 82 | | 01'52" (+00'40") | 28 | 56 | | 83 | | 03'24" (+02'12") | 27 | 78 | | 84 | | 01'52" (+00'40") | 25 | 53 | | 85 | | 05'24" (+04'12") | 25 | 106 | | 86 | | 02'08" (+00'56") | 23 | 55 | | 87 | | 07'56" (+06'44") | 22 | 141 | | 88 | | 01'56" (+00'44") | 24 | 53 | | 89 | | 03'36" (+02'24") | 23 | 77 | | 90 | | 02'04" (+00'52") | 24 | 55 | | 91 | | 05'52" (+04'40") | 24 | 112 | | 92 | | 01'44" (+00'32") | 27 | 53 | | 93 | | 06'12" (+05'00") | 25 | 118 | | 94 | | 01'52" (+00'40") | 28 | 56 | | 95 | | 03'52" (+02'40") | 28 | 86 | | 96 | | 01'40" (+00'28") | 29 | 54 | | 97 | | 03'56" (+02'44") | 26 | 85 | | 98 | | 01'40" (+00'28") | 27 | 52 | | 99 | | 03'04" (+01'52") | 30 | 76 | | 100 | | 03'04" (+01'52") | 17 | 63 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 12.30 km |
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