10.1 km | 01:20:08 | 07:57/km日期: 2018-04-04 20:32 - 卡路里: 543 Cal - 總步數: 14400 - 平均步頻: 179 - 平均步幅: 69 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 07'28" / 07'53" / 07'40" / 06'38" / 07'42" / 08'35" / 08'32" / 07'57" / 08'16" / 07'49" / 25'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" | 1007 / 1007 | 181 / 74 |
2 | | 07'50" (+00'26") | 1004 / 2012 | 180 / 70 |
3 | | 07'39" (+00'15") | 1001 / 3013 | 181 / 72 |
4 | | 07'38" (+00'14") | 1003 / 4017 | 181 / 72 |
5 | | 08'12" (+00'48") | 1007 / 5025 | 177 / 68 |
6 | | 08'00" (+00'36") | 1008 / 6033 | 180 / 69 |
7 | | 08'28" (+01'04") | 1000 / 7033 | 178 / 66 |
8 | | 08'09" (+00'45") | 1004 / 8038 | 180 / 67 |
9 | | 08'10" (+00'46") | 1000 / 9038 | 175 / 69 |
10 | | 07'47" (+00'23") | 1003 / 10041 | 181 / 70 |
11 | | 06'58" | 64 / 10106 | 168 / 84 |
4月累積里程 : 168.92 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'53" | 00:15'21" |
3 | 07'40" | 00:23'01" |
4 | 06'38" | 00:29'39" |
5 | 07'42" | 00:37'21" |
6 | 08'35" | 00:45'56" |
7 | 08'32" | 00:54'28" |
8 | 07'57" | 01:02'25" |
9 | 08'16" | 01:10'41" |
10 | 07'49" | 01:18'30" |
10.1 | 25'19" | 01:20'08" |