6.0 km | 00:35:59 | 05:59/km日期: 2018-04-02 20:16 - 卡路里: 341 Cal - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(25)
Pace: 07'38" / 05'35" / 05'39" / 05'43" / 05'46" / 05'36" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+03'35") | 400 / 400 |
2 | | 07'09" (+01'39") | 400 / 800 |
3 | | 05'30" | 400 / 1200 |
4 | | 05'40" (+00'10") | 400 / 1600 |
5 | | 05'36" (+00'06") | 400 / 2000 |
6 | | 05'37" (+00'07") | 400 / 2400 |
7 | | 05'42" (+00'12") | 400 / 2800 |
8 | | 05'42" (+00'12") | 400 / 3199 |
9 | | 05'43" (+00'13") | 400 / 3599 |
10 | | 05'39" (+00'09") | 400 / 3999 |
11 | | 05'41" (+00'11") | 400 / 4399 |
12 | | 05'50" (+00'20") | 400 / 4800 |
13 | | 05'35" (+00'05") | 400 / 5200 |
14 | | 05'37" (+00'07") | 400 / 5600 |
15 | | 05'39" (+00'09") | 400 / 6000 |
16 | | 06'34" (+01'04") | 5 / 6005 |
4月累積里程 :
197.38 km ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 05'35" | 00:13'13" |
3 | 05'39" | 00:18'52" |
4 | 05'43" | 00:24'35" |
5 | 05'46" | 00:30'21" |
6 | 05'36" | 00:35'57" |
6.0 | 06'02" | 00:35'59" |