15.9 km | 01:54:59 | 07:13/km日期: 2018-04-03 06:37 - 總爬升: 317 m - 卡路里: 880 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 08'49" / 06'54" / 06'32" / 06'28" / 07'09" / 06'05" / 10'11" / 10'34" / 07'32" / 06'47" / 06'30" / 06'26" / 09'04" / 05'45" / 05'09" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+03'40") | 1000 / 1000 |
| 2 | | 06'53" (+01'45") | 1000 / 2000 |
| 3 | | 06'32" (+01'24") | 1000 / 3000 |
| 4 | | 06'27" (+01'19") | 1000 / 4000 |
| 5 | | 07'08" (+02'00") | 1000 / 5000 |
| 6 | | 06'06" (+00'58") | 1000 / 6000 |
| 7 | | 09'58" (+04'50") | 1000 / 7000 |
| 8 | | 10'46" (+05'38") | 1000 / 8000 |
| 9 | | 07'32" (+02'24") | 1000 / 9000 |
| 10 | | 06'46" (+01'38") | 1000 / 10000 |
| 11 | | 06'29" (+01'21") | 1000 / 11000 |
| 12 | | 06'25" (+01'17") | 1000 / 12000 |
| 13 | | 09'04" (+03'56") | 1000 / 13000 |
| 14 | | 05'45" (+00'37") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 05'31" (+00'23") | 917 / 15917 |
4月累積里程 :
383.39 km 
Asics nimbus 累積 :
1316.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'54" | 00:15'43" |
| 3 | 06'32" | 00:22'15" |
| 4 | 06'28" | 00:28'43" |
| 5 | 07'09" | 00:35'52" |
| 6 | 06'05" | 00:41'57" |
| 7 | 10'11" | 00:52'08" |
| 8 | 10'34" | 01:02'42" |
| 9 | 07'32" | 01:10'14" |
| 10 | 06'47" | 01:17'01" |
| 11 | 06'30" | 01:23'31" |
| 12 | 06'26" | 01:29'57" |
| 13 | 09'04" | 01:39'01" |
| 14 | 05'45" | 01:44'46" |
| 15 | 05'09" | 01:49'55" |
| 15.9 | 05'31" | 01:54'59" |
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