10.9 km | 00:59:06 | 05:25/km日期: 2018-03-25 05:41 - 卡路里: 918 Cal - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 06'04" / 05'32" / 05'23" / 05'16" / 05'02" / 05'31" / 04'53" / 04'31" / 12'19" / 05'04" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'32") | 1000 / 1000 |
| 2 | | 05'32" (+01'01") | 1000 / 2000 |
| 3 | | 05'23" (+00'52") | 1000 / 3000 |
| 4 | | 05'15" (+00'44") | 1000 / 4000 |
| 5 | | 05'02" (+00'31") | 1000 / 5000 |
| 6 | | 05'31" (+01'00") | 1000 / 6000 |
| 7 | | 04'53" (+00'22") | 1000 / 7000 |
| 8 | | 04'31" | 1000 / 8000 |
| 9 | | 07'10" (+02'39") | 1000 / 9000 |
| 10 | | 05'03" (+00'32") | 1000 / 10000 |
| 11 | | 05'12" (+00'41") | 898 / 10898 |
3月累積里程 : 202.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'32" | 00:11'36" |
| 3 | 05'23" | 00:16'59" |
| 4 | 05'16" | 00:22'15" |
| 5 | 05'02" | 00:27'17" |
| 6 | 05'31" | 00:32'48" |
| 7 | 04'53" | 00:37'41" |
| 8 | 04'31" | 00:42'12" |
| 9 | 12'19" | 00:54'31" |
| 10 | 05'04" | 00:59'35" |
| 10.9 | 05'11" | 01:04'15" |
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