8.5 km | 00:51:38 | 06:06/km日期: 2014-01-28 07:07 - 地點: 忠孝國中 - 天氣: 晴 - 卡路里: 708 Cal - 溫度: 13°C - 濕度: 96%
Pace: 06'38" / 06'10" / 06'12" / 05'57" / 06'09" / 06'01" / 05'40" / 05'33" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'01") | 1004 / 1004 |
| 2 | | 06'12" (+00'37") | 1008 / 2012 |
| 3 | | 06'09" (+00'34") | 1007 / 3020 |
| 4 | | 05'56" (+00'21") | 1013 / 4034 |
| 5 | | 06'08" (+00'33") | 1006 / 5040 |
| 6 | | 06'01" (+00'26") | 1014 / 6055 |
| 7 | | 05'38" (+00'03") | 1005 / 7060 |
| 8 | | 05'35" | 1005 / 8066 |
| 9 | | 06'21" (+00'46") | 461 / 8528 |
1月累積里程 : 392.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'10" | 00:12'48" |
| 3 | 06'12" | 00:19'00" |
| 4 | 05'57" | 00:24'57" |
| 5 | 06'09" | 00:31'06" |
| 6 | 06'01" | 00:37'07" |
| 7 | 05'40" | 00:42'47" |
| 8 | 05'33" | 00:48'20" |
| 8.5 | 07'17" | 00:51'38" |
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