28.3 km | 02:45:36 | 05:50/km日期: 2018-04-04 05:34 - 總爬升: 324 m - 卡路里: 1752 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(32)
Pace: 05'47" / 05'37" / 05'33" / 05'24" / 05'33" / 05'34" / 05'32" / 05'42" / 05'44" / 05'25" / 05'29" / 05'44" / 05'46" / 05'31" / 05'23" / 05'46" / 05'10" / 05'39" / 05'43" / 05'24" / 05'24" / 05'11" / 08'22" / 06'33" / 05'57" / 05'57" / 06'19" / 06'09" / 12'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'32") | 1006 / 1006 |
2 | | 05'38" (+00'26") | 1010 / 2017 |
3 | | 05'28" (+00'16") | 999 / 3017 |
4 | | 05'29" (+00'17") | 1004 / 4021 |
5 | | 05'28" (+00'16") | 1006 / 5027 |
6 | | 05'32" (+00'20") | 1002 / 6030 |
7 | | 05'36" (+00'24") | 1001 / 7031 |
8 | | 05'42" (+00'30") | 1000 / 8032 |
9 | | 05'39" (+00'27") | 999 / 9031 |
10 | | 05'28" (+00'16") | 1011 / 10043 |
11 | | 05'32" (+00'20") | 1007 / 11050 |
12 | | 05'36" (+00'24") | 1003 / 12054 |
13 | | 05'41" (+00'29") | 995 / 13049 |
14 | | 05'41" (+00'29") | 1000 / 14050 |
15 | | 05'23" (+00'11") | 1015 / 15065 |
16 | | 05'20" (+00'08") | 1312 / 16378 |
17 | | 05'43" (+00'31") | 917 / 17295 |
18 | | 05'38" (+00'26") | 1009 / 18305 |
19 | | 05'31" (+00'19") | 1024 / 19330 |
20 | | 05'26" (+00'14") | 974 / 20304 |
21 | | 05'12" | 1072 / 21377 |
22 | | 05'35" (+00'23") | 942 / 22319 |
23 | | 08'20" (+03'08") | 1008 / 23327 |
24 | | 06'34" (+01'22") | 988 / 24316 |
25 | | 05'49" (+00'37") | 1003 / 25319 |
26 | | 06'11" (+00'59") | 1006 / 26326 |
27 | | 06'15" (+01'03") | 1020 / 27347 |
28 | | 06'31" (+01'19") | 1071 / 28418 |
桃園陳家俊
桃園陳家俊