10.2 km | 00:59:50 | 05:51/km日期: 2018-04-03 20:15 - 平均心率: 161 - 卡路里: 650 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 05'06" / 04'50" / 06'43" / 05'00" / 06'46" / 05'01" / 06'56" / 05'00" / 06'53" / 05'08" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'17") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 46'13" (+41'24") | 43 / 2043 |
| 4 | | 04'54" (+00'05") | 1000 / 3043 |
| 5 | | 04'56" (+00'07") | 1000 / 4043 |
| 6 | | 36'52" (+32'03") | 54 / 4097 |
| 7 | | 05'00" (+00'11") | 1000 / 5097 |
| 8 | | 05'00" (+00'11") | 1000 / 6097 |
| 9 | | 42'58" (+38'09") | 46 / 6144 |
| 10 | | 05'07" (+00'18") | 1000 / 7144 |
| 11 | | 04'56" (+00'07") | 1000 / 8144 |
| 12 | | 56'32" (+51'43") | 35 / 8179 |
| 13 | | 05'06" (+00'17") | 1000 / 9179 |
| 14 | | 04'51" (+00'02") | 1000 / 10179 |
| 15 | | 01:16'51" (+12'02") | 26 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 115.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'50" | 00:09'56" |
| 3 | 06'43" | 00:16'39" |
| 4 | 05'00" | 00:21'39" |
| 5 | 06'46" | 00:28'25" |
| 6 | 05'01" | 00:33'26" |
| 7 | 06'56" | 00:40'22" |
| 8 | 05'00" | 00:45'22" |
| 9 | 06'53" | 00:52'15" |
| 10 | 05'08" | 00:57'23" |
| 10.2 | 12'58" | 01:00'03" |
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