23.5 km | 02:21:49 | 06:02/km日期: 2018-04-07 16:01 - 地點: 綠寶石往返碧潭吊橋 - 天氣: 有點冷 - 平均心率: 125 - 卡路里: 1436 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 47% - PM2.5: 良好(29)
Pace: 06'13" / 05'50" / 05'39" / 05'45" / 05'32" / 05'28" / 05'37" / 05'31" / 06'58" / 05'42" / 06'27" / 08'41" / 08'19" / 05'21" / 05'27" / 06'50" / 05'14" / 05'30" / 05'26" / 05'26" / 05'13" / 06'35" / 06'27" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'00") | 1000 / 1000 |
| 2 | | 05'49" (+00'36") | 1000 / 2000 |
| 3 | | 05'38" (+00'25") | 1000 / 3000 |
| 4 | | 05'44" (+00'31") | 1000 / 4000 |
| 5 | | 05'32" (+00'19") | 1000 / 5000 |
| 6 | | 05'27" (+00'14") | 1000 / 6000 |
| 7 | | 05'37" (+00'24") | 1000 / 7000 |
| 8 | | 05'30" (+00'17") | 1000 / 8000 |
| 9 | | 06'58" (+01'45") | 1000 / 9000 |
| 10 | | 05'41" (+00'28") | 1000 / 10000 |
| 11 | | 06'26" (+01'13") | 1000 / 11000 |
| 12 | | 08'22" (+03'09") | 1000 / 12000 |
| 13 | | 08'37" (+03'24") | 1000 / 13000 |
| 14 | | 05'20" (+00'07") | 1000 / 14000 |
| 15 | | 05'27" (+00'14") | 1000 / 15000 |
| 16 | | 06'50" (+01'37") | 1000 / 16000 |
| 17 | | 05'13" | 1000 / 17000 |
| 18 | | 05'29" (+00'16") | 1000 / 18000 |
| 19 | | 05'26" (+00'13") | 1000 / 19000 |
| 20 | | 05'25" (+00'12") | 1000 / 20000 |
| 21 | | 05'13" | 1000 / 21000 |
| 22 | | 06'34" (+01'21") | 1000 / 22000 |
| 23 | | 06'26" (+01'13") | 1000 / 23000 |
| 24 | | 05'44" (+00'31") | 459 / 23459 |
新北市賴秋景
新北市賴秋景
留言 
展開計圈分析
