23.8 km | 02:22:13 | 05:59/km日期: 2018-04-11 05:01 - 總爬升: 270 m - 卡路里: 1604 Cal - 溫度: 20°C - PM2.5: 普通(39)
Pace: 05'38" / 05'28" / 05'20" / 05'06" / 04'52" / 05'30" / 05'27" / 05'33" / 05'42" / 05'36" / 05'37" / 05'58" / 07'39" / 05'34" / 05'41" / 05'46" / 05'29" / 05'41" / 08'45" / 06'02" / 06'04" / 06'00" / 06'33" / 06'05" / 00'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'41") | 1009 / 1009 |
2 | | 05'27" (+00'34") | 1002 / 2011 |
3 | | 05'19" (+00'26") | 1001 / 3013 |
4 | | 05'08" (+00'15") | 1006 / 4020 |
5 | | 04'53" | 1199 / 5219 |
6 | | 05'32" (+00'39") | 1003 / 6223 |
7 | | 05'23" (+00'30") | 1006 / 7229 |
8 | | 05'45" (+00'52") | 1004 / 8233 |
9 | | 05'38" (+00'45") | 999 / 9233 |
10 | | 05'35" (+00'42") | 1014 / 10247 |
11 | | 05'39" (+00'46") | 1001 / 11249 |
12 | | 07'44" (+02'51") | 995 / 12244 |
13 | | 05'50" (+00'57") | 1001 / 13246 |
14 | | 05'31" (+00'38") | 1001 / 14247 |
15 | | 05'40" (+00'47") | 1026 / 15274 |
16 | | 05'52" (+00'59") | 986 / 16260 |
17 | | 05'26" (+00'33") | 1006 / 17267 |
18 | | 05'39" (+00'46") | 1004 / 18271 |
19 | | 08'58" (+04'05") | 1003 / 19275 |
20 | | 05'58" (+01'05") | 992 / 20267 |
21 | | 05'55" (+01'02") | 1010 / 21278 |
22 | | 06'17" (+01'24") | 995 / 22274 |
23 | | 06'15" (+01'22") | 1006 / 23280 |
24 | | 06'13" (+01'20") | 755 / 24035 |
4月累積里程 : 353.87 km
Android - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'28" | 00:11'06" |
3 | 05'20" | 00:16'26" |
4 | 05'06" | 00:21'32" |
5 | 04'52" | 00:26'24" |
6 | 05'30" | 00:31'54" |
7 | 05'27" | 00:37'21" |
8 | 05'33" | 00:42'54" |
9 | 05'42" | 00:48'36" |
10 | 05'36" | 00:54'12" |
11 | 05'37" | 00:59'49" |
12 | 05'58" | 01:05'47" |
13 | 07'39" | 01:13'26" |
14 | 05'34" | 01:19'00" |
15 | 05'41" | 01:24'41" |
16 | 05'46" | 01:30'27" |
17 | 05'29" | 01:35'56" |
18 | 05'41" | 01:41'37" |
19 | 08'45" | 01:50'22" |
20 | 06'02" | 01:56'24" |
21 | 06'04" | 02:02'28" |
22 | 06'00" | 02:08'28" |
23 | 06'33" | 02:15'01" |
24 | 06'05" | 02:21'06" |
23.8 | 00'-45" | 02:21'17" |