10.4 km | 01:19:28 | 07:36/km日期: 2018-04-09 16:17 - 卡路里: 564 Cal - 總步數: 14106 - 平均步頻: 177 - 平均步幅: 74 cm - 溫度: 26°C - 濕度: 48% - PM2.5: 良好(10)
Pace: 07'06" / 07'16" / 07'04" / 07'19" / 07'24" / 07'08" / 06'30" / 08'44" / 08'37" / 08'38" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+00'30") | 1004 / 1004 | 176 / 80 |
| 2 | | 07'15" (+00'42") | 1001 / 2006 | 178 / 77 |
| 3 | | 07'02" (+00'29") | 1004 / 3011 | 179 / 79 |
| 4 | | 07'24" (+00'51") | 1006 / 4017 | 177 / 76 |
| 5 | | 07'17" (+00'44") | 1005 / 5023 | 176 / 77 |
| 6 | | 07'08" (+00'35") | 1008 / 6031 | 177 / 78 |
| 7 | | 06'33" | 1001 / 7033 | 179 / 85 |
| 8 | | 08'42" (+02'09") | 1008 / 8041 | 176 / 65 |
| 9 | | 08'29" (+01'56") | 1002 / 9043 | 176 / 66 |
| 10 | | 08'39" (+02'06") | 1003 / 10047 | 176 / 65 |
| 11 | | 07'49" (+01'16") | 447 / 10494 | 179 / 71 |
4月累積里程 : 220.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'16" | 00:14'22" |
| 3 | 07'04" | 00:21'26" |
| 4 | 07'19" | 00:28'45" |
| 5 | 07'24" | 00:36'09" |
| 6 | 07'08" | 00:43'17" |
| 7 | 06'30" | 00:49'47" |
| 8 | 08'44" | 00:58'31" |
| 9 | 08'37" | 01:07'08" |
| 10 | 08'38" | 01:15'46" |
| 10.4 | 08'16" | 01:19'28" |
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