26.2 km | 02:51:58 | 06:33/km日期: 2013-11-06 17:34 - 卡路里: 2192 Cal - 溫度: 28°C - 濕度: 74%
Pace: 04'40" / 06'11" / 05'49" / 05'51" / 05'50" / 05'49" / 05'50" / 06'02" / 06'18" / 06'10" / 06'20" / 06'31" / 06'29" / 06'30" / 06'11" / 06'19" / 06'50" / 06'40" / 06'51" / 07'10" / 06'09" / 06'21" / 07'00" / 06'49" / 07'10" / 07'20" / 35'03" /
11月累積里程 : 202.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 06'11" | 00:10'51" |
| 3 | 05'49" | 00:16'40" |
| 4 | 05'51" | 00:22'31" |
| 5 | 05'50" | 00:28'21" |
| 6 | 05'49" | 00:34'10" |
| 7 | 05'50" | 00:40'00" |
| 8 | 06'02" | 00:46'02" |
| 9 | 06'18" | 00:52'20" |
| 10 | 06'10" | 00:58'30" |
| 11 | 06'20" | 01:04'50" |
| 12 | 06'31" | 01:11'21" |
| 13 | 06'29" | 01:17'50" |
| 14 | 06'30" | 01:24'20" |
| 15 | 06'11" | 01:30'31" |
| 16 | 06'19" | 01:36'50" |
| 17 | 06'50" | 01:43'40" |
| 18 | 06'40" | 01:50'20" |
| 19 | 06'51" | 01:57'11" |
| 20 | 07'10" | 02:04'21" |
| 21 | 06'09" | 02:10'30" |
| 22 | 06'21" | 02:16'51" |
| 23 | 07'00" | 02:23'51" |
| 24 | 06'49" | 02:30'40" |
| 25 | 07'10" | 02:37'50" |
| 26 | 07'20" | 02:45'10" |
| 26.9 | 07'30" | 02:51'58" |
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