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Dousa Wang
基隆
ID 329970
14 位追隨者
< 上一篇
下一篇 >
Dousa Wang
3900 m
|
00:55:15
|
01:25/100m
日期:
2018-04-16 09:36
-
卡路里:
1058 Cal
計圈
時間 (累計時間)
配速 (差異)
划手數
效率
1
00'21"
(00'21")
01'24" (+00'36")
21
2
00'21"
(00'42")
01'24" (+00'36")
21
3
00'21"
(01'03")
01'24" (+00'36")
21
4
00'21"
(01'24")
01'24" (+00'36")
21
5
00'21"
(01'45")
01'24" (+00'36")
21
展開計圈分析
6
00'21"
(02'06")
01'24" (+00'36")
21
7
00'21"
(02'27")
01'24" (+00'36")
21
8
00'21"
(02'48")
01'24" (+00'36")
21
9
00'21"
(03'09")
01'24" (+00'36")
21
10
00'21"
(03'30")
01'24" (+00'36")
21
11
00'21"
(03'51")
01'24" (+00'36")
21
12
00'21"
(04'12")
01'24" (+00'36")
21
13
00'21"
(04'33")
01'24" (+00'36")
21
14
00'21"
(04'54")
01'24" (+00'36")
21
15
00'21"
(05'15")
01'24" (+00'36")
21
16
00'21"
(05'36")
01'24" (+00'36")
21
17
00'21"
(05'57")
01'24" (+00'36")
21
18
00'21"
(06'18")
01'24" (+00'36")
21
19
00'21"
(06'39")
01'24" (+00'36")
21
20
00'21"
(07'00")
01'24" (+00'36")
21
21
00'21"
(07'21")
01'24" (+00'36")
21
22
00'21"
(07'42")
01'24" (+00'36")
21
23
00'21"
(08'03")
01'24" (+00'36")
21
24
00'21"
(08'24")
01'24" (+00'36")
21
25
00'21"
(08'45")
01'24" (+00'36")
21
26
00'21"
(09'06")
01'24" (+00'36")
21
27
00'21"
(09'27")
01'24" (+00'36")
21
28
00'21"
(09'48")
01'24" (+00'36")
21
29
00'21"
(10'09")
01'24" (+00'36")
21
30
00'21"
(10'30")
01'24" (+00'36")
21
31
00'21"
(10'51")
01'24" (+00'36")
21
32
00'21"
(11'12")
01'24" (+00'36")
21
33
00'21"
(11'33")
01'24" (+00'36")
21
34
00'21"
(11'54")
01'24" (+00'36")
21
35
00'21"
(12'15")
01'24" (+00'36")
21
36
00'21"
(12'36")
01'24" (+00'36")
21
37
00'21"
(12'57")
01'24" (+00'36")
21
38
00'21"
(13'18")
01'24" (+00'36")
21
39
00'21"
(13'39")
01'24" (+00'36")
21
40
00'21"
(14'00")
01'24" (+00'36")
21
41
00'21"
(14'21")
01'24" (+00'36")
21
42
00'21"
(14'42")
01'24" (+00'36")
21
43
00'21"
(15'03")
01'24" (+00'36")
21
44
00'21"
(15'24")
01'24" (+00'36")
21
45
00'21"
(15'45")
01'24" (+00'36")
21
46
00'21"
(16'06")
01'24" (+00'36")
21
47
00'21"
(16'27")
01'24" (+00'36")
21
48
00'21"
(16'48")
01'24" (+00'36")
21
49
00'21"
(17'09")
01'24" (+00'36")
21
50
00'21"
(17'30")
01'24" (+00'36")
21
51
00'21"
(17'51")
01'24" (+00'36")
21
52
00'21"
(18'12")
01'24" (+00'36")
21
53
00'21"
(18'33")
01'24" (+00'36")
21
54
00'21"
(18'54")
01'24" (+00'36")
21
55
00'21"
(19'15")
01'24" (+00'36")
21
56
00'21"
(19'36")
01'24" (+00'36")
21
57
00'21"
(19'57")
01'24" (+00'36")
21
58
00'21"
(20'18")
01'24" (+00'36")
21
59
00'21"
(20'39")
01'24" (+00'36")
21
60
00'21"
(21'00")
01'24" (+00'36")
21
61
00'21"
(21'21")
01'24" (+00'36")
21
62
00'21"
(21'42")
01'24" (+00'36")
21
63
00'21"
(22'03")
01'24" (+00'36")
21
64
00'21"
(22'24")
01'24" (+00'36")
21
65
00'21"
(22'45")
01'24" (+00'36")
21
66
00'21"
(23'06")
01'24" (+00'36")
21
67
00'21"
(23'27")
01'24" (+00'36")
21
68
00'21"
(23'48")
01'24" (+00'36")
21
69
00'21"
(24'09")
01'24" (+00'36")
21
70
00'21"
(24'30")
01'24" (+00'36")
21
71
00'21"
(24'51")
01'24" (+00'36")
21
72
00'21"
(25'12")
01'24" (+00'36")
21
73
00'21"
(25'33")
01'24" (+00'36")
21
74
00'21"
(25'54")
01'24" (+00'36")
21
75
00'21"
(26'15")
01'24" (+00'36")
21
76
00'21"
(26'36")
01'24" (+00'36")
21
77
00'21"
(26'57")
01'24" (+00'36")
21
78
00'21"
(27'18")
01'24" (+00'36")
21
79
00'21"
(27'39")
01'24" (+00'36")
21
80
00'21"
(28'00")
01'24" (+00'36")
21
81
00'21"
(28'21")
01'24" (+00'36")
21
82
00'21"
(28'42")
01'24" (+00'36")
21
83
00'21"
(29'03")
01'24" (+00'36")
21
84
00'21"
(29'24")
01'24" (+00'36")
21
85
00'21"
(29'45")
01'24" (+00'36")
21
86
00'21"
(30'06")
01'24" (+00'36")
21
87
00'21"
(30'27")
01'24" (+00'36")
21
88
00'21"
(30'48")
01'24" (+00'36")
21
89
00'21"
(31'09")
01'24" (+00'36")
21
90
00'21"
(31'30")
01'24" (+00'36")
21
91
00'21"
(31'51")
01'24" (+00'36")
21
92
00'21"
(32'12")
01'24" (+00'36")
21
93
00'21"
(32'33")
01'24" (+00'36")
21
94
00'21"
(32'54")
01'24" (+00'36")
21
95
00'21"
(33'15")
01'24" (+00'36")
21
96
00'21"
(33'36")
01'24" (+00'36")
21
97
00'21"
(33'57")
01'24" (+00'36")
21
98
00'21"
(34'18")
01'24" (+00'36")
21
99
00'24"
(34'42")
01'36" (+00'48")
2
26
100
00'12"
(34'54")
00'48"
2
14
101
00'22"
(35'16")
01'28" (+00'40")
2
24
102
00'21"
(35'37")
01'24" (+00'36")
4
25
103
00'30"
(36'07")
02'00" (+01'12")
4
34
104
00'21"
(36'28")
01'24" (+00'36")
4
25
105
00'21"
(36'49")
01'24" (+00'36")
2
23
106
00'21"
(37'10")
01'24" (+00'36")
2
23
107
00'21"
(37'31")
01'24" (+00'36")
2
23
108
00'21"
(37'52")
01'24" (+00'36")
2
23
109
00'21"
(38'13")
01'24" (+00'36")
2
23
110
00'18"
(38'31")
01'12" (+00'24")
2
20
111
00'21"
(38'52")
01'24" (+00'36")
21
112
00'21"
(39'13")
01'24" (+00'36")
21
113
00'21"
(39'34")
01'24" (+00'36")
21
114
00'21"
(39'55")
01'24" (+00'36")
21
115
00'21"
(40'16")
01'24" (+00'36")
21
116
00'21"
(40'37")
01'24" (+00'36")
21
117
00'21"
(40'58")
01'24" (+00'36")
21
118
00'21"
(41'19")
01'24" (+00'36")
21
119
00'21"
(41'40")
01'24" (+00'36")
21
120
00'21"
(42'01")
01'24" (+00'36")
21
121
00'21"
(42'22")
01'24" (+00'36")
21
122
00'21"
(42'43")
01'24" (+00'36")
21
123
00'21"
(43'04")
01'24" (+00'36")
21
124
00'21"
(43'25")
01'24" (+00'36")
21
125
00'21"
(43'46")
01'24" (+00'36")
21
126
00'21"
(44'07")
01'24" (+00'36")
21
127
00'21"
(44'28")
01'24" (+00'36")
21
128
00'21"
(44'49")
01'24" (+00'36")
21
129
00'21"
(45'10")
01'24" (+00'36")
21
130
00'21"
(45'31")
01'24" (+00'36")
21
131
00'21"
(45'52")
01'24" (+00'36")
21
132
00'21"
(46'13")
01'24" (+00'36")
21
133
00'21"
(46'34")
01'24" (+00'36")
21
134
00'21"
(46'55")
01'24" (+00'36")
21
135
00'21"
(47'16")
01'24" (+00'36")
21
136
00'21"
(47'37")
01'24" (+00'36")
21
137
00'21"
(47'58")
01'24" (+00'36")
21
138
00'21"
(48'19")
01'24" (+00'36")
21
139
00'21"
(48'40")
01'24" (+00'36")
21
140
00'21"
(49'01")
01'24" (+00'36")
21
141
00'21"
(49'22")
01'24" (+00'36")
21
142
00'21"
(49'43")
01'24" (+00'36")
21
143
00'21"
(50'04")
01'24" (+00'36")
21
144
00'21"
(50'25")
01'24" (+00'36")
21
145
00'21"
(50'46")
01'24" (+00'36")
21
146
00'21"
(51'07")
01'24" (+00'36")
21
147
00'21"
(51'28")
01'24" (+00'36")
21
148
00'21"
(51'49")
01'24" (+00'36")
21
149
00'21"
(52'10")
01'24" (+00'36")
21
150
00'21"
(52'31")
01'24" (+00'36")
21
151
00'21"
(52'52")
01'24" (+00'36")
21
152
00'21"
(53'13")
01'24" (+00'36")
21
153
00'21"
(53'34")
01'24" (+00'36")
21
154
00'21"
(53'55")
01'24" (+00'36")
21
155
00'21"
(54'16")
01'24" (+00'36")
21
156
00'21"
(54'37")
01'24" (+00'36")
21
效率 = 划手數 + 時間(秒)
4月累積里程 :
5.88 km
MW Watch 上傳
| 6 years ago
ricky tseng
和
黃國棟
說推
·
留言
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
朋友動態
王聖欣
上傳了新日誌
10.0 km
|
00:56:07
|
05:36/km
Inna Chang
上傳了新日誌
7.0 km
|
00:51:29
|
07:20/km
林淦鈿（淦哥）
上傳了新日誌
6.0 km
|
00:33:14
|
05:31/km
Annie Teng
給
2024福岡馬拉松
的評分(給 4 星) : "多雲轉雨的天氣下，整體而言舒適好跑。 補給應援都很優秀（雖然..."
Annie Teng
給
2024福岡馬拉松
的評分(給 0 星) : ""
台中阿森
上傳了新日誌
10.2 km
|
00:49:06
|
04:50/km
台中阿森
上傳了新日誌
10.2 km
|
00:47:10
|
04:38/km
randallkwo
上傳了新日誌
14.5 km
|
01:52:15
|
07:44/km
林淦鈿（淦哥）
給
臺中市第41屆舒跑杯
的評分(給 5 星) : "公益一定要參加。"
林淦鈿（淦哥）
新增一場比賽紀錄 : 臺中市第41屆舒跑杯 - 9.0 km
成績 : 01:07:05
randallkwo
上傳了新日誌
10.0 km
|
01:14:16
|
07:25/km
Piko Chiu
上傳了新日誌
6.9 km
|
01:47:55
|
15:37/km
Piko Chiu
上傳了新日誌
4.5 km
|
01:19:21
|
17:32/km
Piko Chiu
上傳了新日誌
8.8 km
|
01:13:15
|
08:19/km
Piko Chiu
上傳了新日誌
1.3 km
|
00:30:33
|
22:39/km
Piko Chiu
上傳了新日誌
21.7 km
|
02:57:39
|
08:10/km
Piko Chiu
上傳了新日誌
0.2 km
|
00:37:42
|
234:35/km
Piko Chiu
上傳了新日誌
7.7 km
|
01:30:19
|
11:43/km
Piko Chiu
上傳了新日誌
11.3 km
|
02:27:14
|
12:58/km
Piko Chiu
上傳了新日誌
6.0 km
|
00:49:57
|
08:18/km
Piko Chiu
上傳了新日誌
5.0 km
|
00:41:33
|
08:19/km
Piko Chiu
上傳了新日誌
5.0 km
|
00:29:30
|
05:52/km
Piko Chiu
上傳了新日誌
25.1 km
|
06:21:24
|
15:11/km
Piko Chiu
上傳了新日誌
8.3 km
|
00:42:20
|
05:07/km
鄭穗霓
上傳了新日誌
12.7 km
|
01:22:32
|
06:29/km
台中阿森
回應了 張家瑋的 訓練日誌 : "訓練愉快"
台中阿森
上傳了新日誌
10.1 km
|
00:51:10
|
05:04/km
台中阿森
上傳了新日誌
2.8 km
|
00:08:23
|
20.1 km/h
台中阿森
上傳了新日誌
5.2 km
|
00:23:19
|
04:31/km
台中阿森
上傳了新日誌
5.1 km
|
00:23:38
|
04:36/km
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展開計圈分析
