12.0 km | 01:07:22 | 05:36/km日期: 2018-04-21 21:45 - 總爬升: 155 m - 卡路里: 746 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 72% - PM2.5: 不佳(65)
Pace: 05'18" / 05'35" / 05'26" / 05'32" / 05'47" / 05'35" / 05'40" / 05'40" / 05'36" / 05'33" / 05'49" / 05'50" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'34" (+00'17") | 1000 / 2000 |
| 3 | | 05'26" (+00'09") | 1000 / 3000 |
| 4 | | 05'31" (+00'14") | 1000 / 4000 |
| 5 | | 05'47" (+00'30") | 1000 / 5000 |
| 6 | | 05'35" (+00'18") | 1000 / 6000 |
| 7 | | 05'40" (+00'23") | 1000 / 7000 |
| 8 | | 05'39" (+00'22") | 1000 / 8000 |
| 9 | | 05'36" (+00'19") | 1000 / 9000 |
| 10 | | 05'33" (+00'16") | 1000 / 10000 |
| 11 | | 05'49" (+00'32") | 1000 / 11000 |
| 12 | | 05'50" (+00'33") | 1000 / 12000 |
| 13 | | 05'16" | 7 / 12007 |
4月累積里程 :
71.24 km 
ASICS 虎走 TARTHERZEAL 5 寬楦 累積 :
98.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'35" | 00:10'53" |
| 3 | 05'26" | 00:16'19" |
| 4 | 05'32" | 00:21'51" |
| 5 | 05'47" | 00:27'38" |
| 6 | 05'35" | 00:33'13" |
| 7 | 05'40" | 00:38'53" |
| 8 | 05'40" | 00:44'33" |
| 9 | 05'36" | 00:50'09" |
| 10 | 05'33" | 00:55'42" |
| 11 | 05'49" | 01:01'31" |
| 12 | 05'50" | 01:07'21" |
| 12.0 | 04'38" | 01:07'23" |
展開計圈分析
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