12.0 km | 01:09:14 | 05:45/km日期: 2018-04-17 20:08 - 卡路里: 476 Cal - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 05'52" / 05'45" / 05'44" / 05'57" / 06'05" / 05'40" / 05'43" / 05'38" / 05'38" / 05'35" / 05'39" / 05'23" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'14") | 1005 / 1005 |
2 | | 05'43" (+00'08") | 1005 / 2011 |
3 | | 05'46" (+00'11") | 1010 / 3021 |
4 | | 05'55" (+00'20") | 1002 / 4024 |
5 | | 06'08" (+00'33") | 1010 / 5034 |
6 | | 05'39" (+00'04") | 1001 / 6036 |
7 | | 05'39" (+00'04") | 1003 / 7039 |
8 | | 05'40" (+00'05") | 1002 / 8041 |
9 | | 05'36" (+00'01") | 999 / 9040 |
10 | | 05'36" (+00'01") | 1011 / 10052 |
11 | | 05'35" | 994 / 11047 |
12 | | 05'25" | 1012 / 12060 |
4月累積里程 :
100.07 km Mizuno WAVE RIDER21 累積 :
1021.5 kmAndroid - Sony F8132 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'45" | 00:11'37" |
3 | 05'44" | 00:17'21" |
4 | 05'57" | 00:23'18" |
5 | 06'05" | 00:29'23" |
6 | 05'40" | 00:35'03" |
7 | 05'43" | 00:40'46" |
8 | 05'38" | 00:46'24" |
9 | 05'38" | 00:52'02" |
10 | 05'35" | 00:57'37" |
11 | 05'39" | 01:03'16" |
12 | 05'23" | 01:08'39" |
12.0 | 31'40" | 01:08'58" |