10.2 km | 01:01:58 | 06:04/km日期: 2018-04-15 16:33 - 卡路里: 705 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 06'54" / 06'32" / 06'25" / 06'15" / 06'14" / 06'16" / 06'08" / 06'01" / 05'16" / 05'01" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'53") | 1000 / 1000 |
| 2 | | 06'32" (+01'32") | 1000 / 2000 |
| 3 | | 06'24" (+01'24") | 1000 / 3000 |
| 4 | | 06'15" (+01'15") | 1000 / 4000 |
| 5 | | 06'13" (+01'13") | 1000 / 5000 |
| 6 | | 06'15" (+01'15") | 1000 / 6000 |
| 7 | | 06'08" (+01'08") | 1000 / 7000 |
| 8 | | 06'00" (+01'00") | 1000 / 8000 |
| 9 | | 05'15" (+00'15") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'31" | 212 / 10212 |
4月累積里程 : 243.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'32" | 00:13'26" |
| 3 | 06'25" | 00:19'51" |
| 4 | 06'15" | 00:26'06" |
| 5 | 06'14" | 00:32'20" |
| 6 | 06'16" | 00:38'36" |
| 7 | 06'08" | 00:44'44" |
| 8 | 06'01" | 00:50'45" |
| 9 | 05'16" | 00:56'01" |
| 10 | 05'01" | 01:01'02" |
| 10.2 | 04'27" | 01:01'59" |
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