10.0 km | 00:55:06 | 05:30/km日期: 2018-04-17 19:30 - 平均心率: 126 - 卡路里: 561 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 05'27" / 05'34" / 05'14" / 05'46" / 06'18" / 05'56" / 05'40" / 04'28" / 05'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'18") | 2461 / 2461 |
| 2 | | 05'16" (+01'07") | 336 / 2798 |
| 3 | | 04'22" (+00'13") | 8 / 2807 |
| 4 | | 05'14" (+01'05") | 337 / 3144 |
| 5 | | 05'49" (+01'40") | 429 / 3574 |
| 6 | | 06'09" (+02'00") | 1429 / 5003 |
| 7 | | 05'54" (+01'45") | 512 / 5516 |
| 8 | | 06'43" (+02'34") | 10 / 5527 |
| 9 | | 05'56" (+01'47") | 425 / 5952 |
| 10 | | 06'06" (+01'57") | 27 / 5980 |
| 11 | | 05'47" (+01'38") | 422 / 6403 |
| 12 | | 06'13" (+02'04") | 34 / 6437 |
| 13 | | 05'53" (+01'44") | 415 / 6853 |
| 14 | | 04'40" (+00'31") | 417 / 7271 |
| 15 | | 04'58" (+00'49") | 33 / 7304 |
| 16 | | 04'40" (+00'31") | 377 / 7682 |
| 17 | | 04'09" | 413 / 8095 |
| 18 | | 05'08" (+00'59") | 32 / 8128 |
| 19 | | 05'14" (+01'05") | 391 / 8519 |
| 20 | | 05'25" (+01'16") | 33 / 8552 |
| 21 | | 05'40" (+01'31") | 384 / 8937 |
| 22 | | 05'58" (+01'49") | 33 / 8970 |
| 23 | | 05'37" (+01'28") | 379 / 9349 |
| 24 | | 05'33" (+01'24") | 32 / 9382 |
| 25 | | 05'32" (+01'23") | 388 / 9770 |
| 26 | | 04'12" (+00'03") | 202 / 9973 |
| 27 | | 05'28" (+01'19") | 28 / 10001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
287.61 km 
ASICS LYTERACER TS5-WIDE 累積 :
121.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'34" | 00:11'01" |
| 3 | 05'14" | 00:16'15" |
| 4 | 05'46" | 00:22'01" |
| 5 | 06'18" | 00:28'19" |
| 6 | 05'56" | 00:34'15" |
| 7 | 05'40" | 00:39'55" |
| 8 | 04'28" | 00:44'23" |
| 9 | 05'29" | 00:49'52" |
| 10.0 | 05'13" | 00:55'06" |
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