10.7 km | 00:53:46 | 05:02/km日期: 2014-02-01 20:07 - 卡路里: 768 Cal - 溫度: 22°C - 濕度: 47%
Pace: 06'07" / 05'22" / 04'52" / 04'51" / 04'44" / 04'39" / 04'59" / 05'08" / 05'09" / 05'06" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'41") | 415 / 415 |
2 | | 05'49" (+00'58") | 415 / 830 |
3 | | 06'01" (+01'10") | 415 / 1245 |
4 | | 05'44" (+00'53") | 415 / 1661 |
5 | | 05'10" (+00'19") | 415 / 2076 |
6 | | 05'05" (+00'14") | 415 / 2491 |
7 | | 05'05" (+00'14") | 415 / 2907 |
8 | | 05'00" (+00'09") | 415 / 3322 |
9 | | 05'03" (+00'12") | 415 / 3737 |
10 | | 04'56" (+00'05") | 415 / 4153 |
11 | | 04'56" (+00'05") | 415 / 4568 |
12 | | 04'56" (+00'05") | 415 / 4983 |
13 | | 04'51" | 415 / 5399 |
14 | | 04'53" (+00'02") | 415 / 5814 |
15 | | 05'10" (+00'19") | 415 / 6229 |
16 | | 05'13" (+00'22") | 415 / 6645 |
17 | | 05'13" (+00'22") | 415 / 7060 |
18 | | 05'15" (+00'24") | 415 / 7475 |
19 | | 05'13" (+00'22") | 415 / 7891 |
20 | | 05'13" (+00'22") | 415 / 8306 |
21 | | 05'17" (+00'26") | 415 / 8721 |
22 | | 05'08" (+00'17") | 415 / 9137 |
23 | | 05'05" (+00'14") | 415 / 9552 |
24 | | 05'13" (+00'22") | 415 / 9967 |
25 | | 03'17" | 415 / 10383 |
2月累積里程 :
100.31 km Brooks T7-RACER 累積 :
2357.3 kmAndroid - Sony C6502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'22" | 00:11'29" |
3 | 04'52" | 00:16'21" |
4 | 04'51" | 00:21'12" |
5 | 04'44" | 00:25'56" |
6 | 04'39" | 00:30'35" |
7 | 04'59" | 00:35'34" |
8 | 05'08" | 00:40'42" |
9 | 05'09" | 00:45'51" |
10 | 05'06" | 00:50'57" |
10.7 | 04'14" | 00:53'46" |