22.9 km | 02:29:48 | 06:31/km日期: 2018-04-15 06:00 - 地點: 三重馬 - 平均心率: 143 - 卡路里: 1280 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'21" / 06'09" / 06'07" / 06'14" / 05'52" / 06'02" / 05'46" / 05'46" / 05'30" / 05'44" / 05'51" / 06'36" / 05'39" / 05'40" / 05'45" / 05'38" / 06'02" / 05'46" / 07'00" / 09'53" / 07'40" / 07'56" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'53") | 1000 / 1000 |
| 2 | | 06'09" (+00'41") | 999 / 2000 |
| 3 | | 06'06" (+00'38") | 1000 / 3000 |
| 4 | | 06'15" (+00'47") | 999 / 3999 |
| 5 | | 05'50" (+00'22") | 1000 / 5000 |
| 6 | | 06'01" (+00'33") | 998 / 5999 |
| 7 | | 05'44" (+00'16") | 999 / 6999 |
| 8 | | 05'45" (+00'17") | 1000 / 7999 |
| 9 | | 05'28" | 1001 / 9000 |
| 10 | | 05'43" (+00'15") | 1001 / 10001 |
| 11 | | 05'51" (+00'23") | 998 / 10999 |
| 12 | | 06'35" (+01'07") | 998 / 11998 |
| 13 | | 05'37" (+00'09") | 1000 / 12998 |
| 14 | | 05'39" (+00'11") | 1000 / 13998 |
| 15 | | 05'45" (+00'17") | 1001 / 15000 |
| 16 | | 05'35" (+00'07") | 1000 / 16000 |
| 17 | | 06'02" (+00'34") | 1000 / 17001 |
| 18 | | 05'44" (+00'16") | 998 / 17999 |
| 19 | | 06'58" (+01'30") | 999 / 18999 |
| 20 | | 09'47" (+04'19") | 1001 / 20000 |
| 21 | | 07'43" (+02'15") | 998 / 20999 |
| 22 | | 07'59" (+02'31") | 1001 / 22000 |
| 23 | | 11'35" (+06'07") | 945 / 22945 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
137.16 km 
Y拖3代(黑) 20180114 累積 :
645.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'09" | 00:12'30" |
| 3 | 06'07" | 00:18'37" |
| 4 | 06'14" | 00:24'51" |
| 5 | 05'52" | 00:30'43" |
| 6 | 06'02" | 00:36'45" |
| 7 | 05'46" | 00:42'31" |
| 8 | 05'46" | 00:48'17" |
| 9 | 05'30" | 00:53'47" |
| 10 | 05'44" | 00:59'31" |
| 11 | 05'51" | 01:05'22" |
| 12 | 06'36" | 01:11'58" |
| 13 | 05'39" | 01:17'37" |
| 14 | 05'40" | 01:23'17" |
| 15 | 05'45" | 01:29'02" |
| 16 | 05'38" | 01:34'40" |
| 17 | 06'02" | 01:40'42" |
| 18 | 05'46" | 01:46'28" |
| 19 | 07'00" | 01:53'28" |
| 20 | 09'53" | 02:03'21" |
| 21 | 07'40" | 02:11'01" |
| 22 | 07'56" | 02:18'57" |
| 22.9 | 11'28" | 02:29'48" |
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