7.1 km | 00:44:22 | 06:15/km日期: 2018-04-18 18:00 - 卡路里: 529 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 05'20" / 06'04" / 06'21" / 06'25" / 06'18" / 06'15" / 06'18" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'08") | 1000 / 1000 |
2 | | 06'03" | 1000 / 2000 |
3 | | 06'21" (+00'18") | 1000 / 3000 |
4 | | 06'24" (+00'21") | 1000 / 4000 |
5 | | 06'18" (+00'15") | 1000 / 5000 |
6 | | 06'15" (+00'12") | 1000 / 6000 |
7 | | 06'17" (+00'14") | 1000 / 7000 |
8 | | 05'37" | 88 / 7088 |
4月累積里程 : 50.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 06'04" | 00:11'24" |
3 | 06'21" | 00:17'45" |
4 | 06'25" | 00:24'10" |
5 | 06'18" | 00:30'28" |
6 | 06'15" | 00:36'43" |
7 | 06'18" | 00:43'01" |
7.1 | 05'37" | 00:43'31" |