9.2 km | 00:56:28 | 06:08/km日期: 2018-04-19 16:27 - 卡路里: 495 Cal - 總步數: 9178 - 平均步頻: 162 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 06'47" / 05'57" / 05'42" / 05'31" / 05'37" / 05'14" / 05'15" / 05'35" / 06'13" / 25'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'34") | 1004 / 1004 | 158 / 93 |
2 | | 05'56" (+00'44") | 1008 / 2013 | 163 / 102 |
3 | | 05'44" (+00'32") | 1000 / 3014 | 164 / 105 |
4 | | 05'31" (+00'19") | 1006 / 4020 | 165 / 109 |
5 | | 05'33" (+00'21") | 1001 / 5022 | 165 / 108 |
6 | | 05'14" (+00'02") | 1009 / 6031 | 169 / 112 |
7 | | 05'12" | 1006 / 7038 | 168 / 113 |
8 | | 05'31" (+00'19") | 1008 / 8047 | 167 / 108 |
9 | | 06'27" (+01'15") | 1005 / 9053 | 168 / 91 |
10 | | 22'45" (+17'33") | 183 / 9237 | 123 / 35 |
4月累積里程 :
405.74 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'57" | 00:12'44" |
3 | 05'42" | 00:18'26" |
4 | 05'31" | 00:23'57" |
5 | 05'37" | 00:29'34" |
6 | 05'14" | 00:34'48" |
7 | 05'15" | 00:40'03" |
8 | 05'35" | 00:45'38" |
9 | 06'13" | 00:51'51" |
9.2 | 25'07" | 00:56'28" |