10.0 km | 00:51:55 | 05:11/km日期: 2018-04-21 16:24 - 卡路里: 512 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 05'37" / 05'31" / 05'10" / 05'15" / 05'09" / 05'02" / 05'06" / 05'04" / 05'00" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'39") | 1000 / 1000 |
| 2 | | 05'31" (+00'33") | 1000 / 2000 |
| 3 | | 05'10" (+00'12") | 1000 / 3000 |
| 4 | | 05'14" (+00'16") | 1000 / 4000 |
| 5 | | 05'08" (+00'10") | 1000 / 5000 |
| 6 | | 05'02" (+00'04") | 1000 / 6000 |
| 7 | | 05'05" (+00'07") | 1000 / 7000 |
| 8 | | 05'04" (+00'06") | 1000 / 8000 |
| 9 | | 04'59" (+00'01") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 03'48" | 12 / 10012 |
4月累積里程 :
136.37 km 
adidas adizero Japan boost 3 Wide 累積 :
282.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'31" | 00:11'08" |
| 3 | 05'10" | 00:16'18" |
| 4 | 05'15" | 00:21'33" |
| 5 | 05'09" | 00:26'42" |
| 6 | 05'02" | 00:31'44" |
| 7 | 05'06" | 00:36'50" |
| 8 | 05'04" | 00:41'54" |
| 9 | 05'00" | 00:46'54" |
| 10 | 04'59" | 00:51'53" |
| 10.0 | 03'57" | 00:51'56" |
展開計圈分析
留言 
