10.0 km | 00:52:42 | 05:16/km日期: 2018-04-21 09:37 - 卡路里: 567 Cal - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 05'20" / 05'07" / 05'10" / 05'11" / 05'13" / 05'16" / 05'19" / 05'18" / 05'25" / 05'23" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'19") | 400 / 400 |
| 2 | | 05'18" (+00'15") | 400 / 800 |
| 3 | | 05'13" (+00'10") | 400 / 1200 |
| 4 | | 05'07" (+00'04") | 400 / 1600 |
| 5 | | 05'03" | 400 / 2000 |
| 6 | | 05'03" | 400 / 2400 |
| 7 | | 05'08" (+00'05") | 400 / 2800 |
| 8 | | 05'08" (+00'05") | 400 / 3199 |
| 9 | | 05'18" (+00'15") | 400 / 3599 |
| 10 | | 05'14" (+00'11") | 400 / 3999 |
| 11 | | 05'13" (+00'10") | 400 / 4399 |
| 12 | | 05'09" (+00'06") | 400 / 4800 |
| 13 | | 05'13" (+00'10") | 400 / 5200 |
| 14 | | 05'19" (+00'16") | 400 / 5600 |
| 15 | | 05'17" (+00'14") | 400 / 6000 |
| 16 | | 05'16" (+00'13") | 400 / 6400 |
| 17 | | 05'16" (+00'13") | 400 / 6800 |
| 18 | | 05'13" (+00'10") | 400 / 7200 |
| 19 | | 05'25" (+00'22") | 400 / 7600 |
| 20 | | 05'20" (+00'17") | 400 / 8000 |
| 21 | | 05'17" (+00'14") | 400 / 8400 |
| 22 | | 05'23" (+00'20") | 400 / 8800 |
| 23 | | 05'29" (+00'26") | 400 / 9200 |
| 24 | | 05'24" (+00'21") | 400 / 9600 |
| 25 | | 05'21" (+00'18") | 400 / 10000 |
| 26 | | 04'42" | 4 / 10004 |
4月累積里程 :
197.38 km 
ASICS TARTHERZEAL 2-WIDE (FY13) 累積 :
2716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'07" | 00:10'27" |
| 3 | 05'10" | 00:15'37" |
| 4 | 05'11" | 00:20'48" |
| 5 | 05'13" | 00:26'01" |
| 6 | 05'16" | 00:31'17" |
| 7 | 05'19" | 00:36'36" |
| 8 | 05'18" | 00:41'54" |
| 9 | 05'25" | 00:47'19" |
| 10 | 05'23" | 00:52'42" |
| 10.0 | 03'27" | 00:52'43" |
留言 
展開計圈分析
