21.2 km | 01:55:18 | 05:26/km日期: 2018-04-25 17:26 - 總爬升: 116 m - 地點: 竹北 頭前溪自行車步道 - 卡路里: 1329 Cal - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 05'35" / 05'32" / 05'25" / 05'26" / 05'29" / 05'33" / 05'23" / 05'32" / 05'31" / 05'25" / 05'32" / 05'15" / 05'27" / 05'33" / 05'34" / 05'30" / 05'23" / 05'18" / 05'18" / 05'23" / 05'01" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'36") | 988 / 988 |
| 2 | | 05'31" (+00'34") | 1002 / 1991 |
| 3 | | 05'23" (+00'26") | 1003 / 2995 |
| 4 | | 05'25" (+00'28") | 1002 / 3997 |
| 5 | | 05'32" (+00'35") | 1003 / 5001 |
| 6 | | 05'28" (+00'31") | 997 / 5998 |
| 7 | | 05'27" (+00'30") | 1003 / 7001 |
| 8 | | 05'28" (+00'31") | 1011 / 8012 |
| 9 | | 05'33" (+00'36") | 993 / 9006 |
| 10 | | 05'23" (+00'26") | 1004 / 10011 |
| 11 | | 05'30" (+00'33") | 1003 / 11014 |
| 12 | | 05'18" (+00'21") | 1000 / 12014 |
| 13 | | 05'24" (+00'27") | 994 / 13009 |
| 14 | | 05'32" (+00'35") | 1012 / 14022 |
| 15 | | 05'35" (+00'38") | 997 / 15019 |
| 16 | | 05'25" (+00'28") | 1007 / 16026 |
| 17 | | 05'24" (+00'27") | 1001 / 17028 |
| 18 | | 05'18" (+00'21") | 995 / 18024 |
| 19 | | 05'20" (+00'23") | 1006 / 19031 |
| 20 | | 05'21" (+00'24") | 993 / 20024 |
| 21 | | 04'57" | 1006 / 21030 |
| 22 | | 05'02" (+00'05") | 194 / 21225 |
4月累積里程 :
256.63 km 
MIZUNO J1GC160003 累積 :
2372.3 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 05'25" | 00:16'32" |
| 4 | 05'26" | 00:21'58" |
| 5 | 05'29" | 00:27'27" |
| 6 | 05'33" | 00:33'00" |
| 7 | 05'23" | 00:38'23" |
| 8 | 05'32" | 00:43'55" |
| 9 | 05'31" | 00:49'26" |
| 10 | 05'25" | 00:54'51" |
| 11 | 05'32" | 01:00'23" |
| 12 | 05'15" | 01:05'38" |
| 13 | 05'27" | 01:11'05" |
| 14 | 05'33" | 01:16'38" |
| 15 | 05'34" | 01:22'12" |
| 16 | 05'30" | 01:27'42" |
| 17 | 05'23" | 01:33'05" |
| 18 | 05'18" | 01:38'23" |
| 19 | 05'18" | 01:43'41" |
| 20 | 05'23" | 01:49'04" |
| 21 | 05'01" | 01:54'05" |
| 21.2 | 05'10" | 01:55'07" |
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