10.2 km | 01:03:33 | 06:13/km日期: 2018-04-22 05:40 - 地點: 陽光公園 - 天氣: 晴 - 卡路里: 532 Cal - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(16)
Pace: 06'30" / 06'24" / 06'39" / 05'59" / 06'06" / 06'12" / 06'08" / 06'16" / 06'04" / 06'06" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'32") | 1000 / 1000 |
2 | | 06'24" (+00'26") | 1000 / 2000 |
3 | | 06'39" (+00'41") | 1000 / 3000 |
4 | | 05'58" | 1000 / 4000 |
5 | | 06'04" (+00'06") | 1000 / 5000 |
6 | | 06'12" (+00'14") | 1000 / 6000 |
7 | | 06'07" (+00'09") | 1000 / 7000 |
8 | | 06'16" (+00'18") | 1000 / 8000 |
9 | | 06'04" (+00'06") | 1000 / 9000 |
10 | | 06'04" (+00'06") | 1000 / 10000 |
11 | | 05'49" | 200 / 10200 |
4月累積里程 :
348.08 km NIKE Elite 9 累積 :
1678.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'24" | 00:12'54" |
3 | 06'39" | 00:19'33" |
4 | 05'59" | 00:25'32" |
5 | 06'06" | 00:31'38" |
6 | 06'12" | 00:37'50" |
7 | 06'08" | 00:43'58" |
8 | 06'16" | 00:50'14" |
9 | 06'04" | 00:56'18" |
10 | 06'06" | 01:02'24" |
10.2 | 05'48" | 01:03'34" |