21.3 km | 01:49:43 | 05:08/km日期: 2018-04-26 15:28 - 平均心率: 169 - 卡路里: 1151 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(17)
Pace: 05'22" / 05'05" / 05'01" / 05'06" / 05'05" / 05'15" / 05'05" / 05'10" / 05'05" / 05'11" / 05'12" / 05'00" / 05'09" / 05'02" / 05'10" / 05'08" / 05'18" / 05'09" / 05'18" / 05'02" / 05'14" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 10000 / 10000 |
| 2 | | 05'08" | 10000 / 20000 |
| 3 | | 05'06" | 1338 / 21338 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 186.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'05" | 00:10'27" |
| 3 | 05'01" | 00:15'28" |
| 4 | 05'06" | 00:20'34" |
| 5 | 05'05" | 00:25'39" |
| 6 | 05'15" | 00:30'54" |
| 7 | 05'05" | 00:35'59" |
| 8 | 05'10" | 00:41'09" |
| 9 | 05'05" | 00:46'14" |
| 10 | 05'11" | 00:51'25" |
| 11 | 05'12" | 00:56'37" |
| 12 | 05'00" | 01:01'37" |
| 13 | 05'09" | 01:06'46" |
| 14 | 05'02" | 01:11'48" |
| 15 | 05'10" | 01:16'58" |
| 16 | 05'08" | 01:22'06" |
| 17 | 05'18" | 01:27'24" |
| 18 | 05'09" | 01:32'33" |
| 19 | 05'18" | 01:37'51" |
| 20 | 05'02" | 01:42'53" |
| 21 | 05'14" | 01:48'07" |
| 21.3 | 04'43" | 01:49'43" |
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