10.3 km | 00:49:02 | 04:44/km日期: 2018-04-22 06:53 - 地點: 陽光公園 - 天氣: 晴 - 卡路里: 539 Cal - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(18)
Pace: 04'59" / 04'56" / 05'00" / 04'45" / 04'52" / 04'43" / 04'40" / 04'41" / 04'41" / 04'23" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'36") | 1000 / 1000 |
2 | | 04'56" (+00'34") | 1000 / 2000 |
3 | | 05'00" (+00'38") | 1000 / 3000 |
4 | | 04'44" (+00'22") | 1000 / 4000 |
5 | | 04'52" (+00'30") | 1000 / 5000 |
6 | | 04'41" (+00'19") | 1000 / 6000 |
7 | | 04'40" (+00'18") | 1000 / 7000 |
8 | | 04'42" (+00'20") | 1000 / 8000 |
9 | | 04'40" (+00'18") | 1000 / 9000 |
10 | | 04'22" | 1000 / 10000 |
11 | | 04'11" | 329 / 10329 |
4月累積里程 :
348.08 km NIKE Elite 9 累積 :
1678.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'56" | 00:09'55" |
3 | 05'00" | 00:14'55" |
4 | 04'45" | 00:19'40" |
5 | 04'52" | 00:24'32" |
6 | 04'43" | 00:29'15" |
7 | 04'40" | 00:33'55" |
8 | 04'41" | 00:38'36" |
9 | 04'41" | 00:43'17" |
10 | 04'23" | 00:47'40" |
10.3 | 04'11" | 00:49'03" |