18.1 km | 01:40:40 | 05:33/km日期: 2018-04-25 11:48 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 978 Cal - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(16)
Pace: 05'19" / 05'04" / 05'16" / 05'28" / 05'30" / 05'29" / 05'39" / 05'33" / 05'21" / 05'48" / 05'33" / 05'54" / 05'19" / 05'31" / 06'01" / 06'04" / 05'48" / 05'28" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'14") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'15" (+00'11") | 1000 / 3000 |
| 4 | | 05'28" (+00'24") | 1000 / 4000 |
| 5 | | 05'29" (+00'25") | 1000 / 5000 |
| 6 | | 05'28" (+00'24") | 1000 / 6000 |
| 7 | | 05'39" (+00'35") | 1000 / 7000 |
| 8 | | 05'33" (+00'29") | 1000 / 8000 |
| 9 | | 05'20" (+00'16") | 1000 / 9000 |
| 10 | | 05'47" (+00'43") | 1000 / 10000 |
| 11 | | 05'33" (+00'29") | 1000 / 11000 |
| 12 | | 05'54" (+00'50") | 1000 / 12000 |
| 13 | | 05'19" (+00'15") | 1000 / 13000 |
| 14 | | 05'30" (+00'26") | 1000 / 14000 |
| 15 | | 06'00" (+00'56") | 1000 / 15000 |
| 16 | | 06'04" (+01'00") | 1000 / 16000 |
| 17 | | 05'47" (+00'43") | 1000 / 17000 |
| 18 | | 05'28" (+00'24") | 1000 / 18000 |
| 19 | | 05'37" (+00'33") | 102 / 18102 |
4月累積里程 :
283.92 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'04" | 00:10'23" |
| 3 | 05'16" | 00:15'39" |
| 4 | 05'28" | 00:21'07" |
| 5 | 05'30" | 00:26'37" |
| 6 | 05'29" | 00:32'06" |
| 7 | 05'39" | 00:37'45" |
| 8 | 05'33" | 00:43'18" |
| 9 | 05'21" | 00:48'39" |
| 10 | 05'48" | 00:54'27" |
| 11 | 05'33" | 01:00'00" |
| 12 | 05'54" | 01:05'54" |
| 13 | 05'19" | 01:11'13" |
| 14 | 05'31" | 01:16'44" |
| 15 | 06'01" | 01:22'45" |
| 16 | 06'04" | 01:28'49" |
| 17 | 05'48" | 01:34'37" |
| 18 | 05'28" | 01:40'05" |
| 18.1 | 05'39" | 01:40'40" |
展開計圈分析
留言 
