10.1 km | 00:59:47 | 05:56/km日期: 2018-04-24 04:41 - 地點: 樹林 - 天氣: 悶熱 - 卡路里: 544 Cal - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 07'07" / 06'51" / 06'54" / 06'02" / 05'09" / 04'50" / 05'00" / 05'36" / 05'56" / 05'59" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'17") | 1000 / 1000 |
2 | | 06'50" (+02'00") | 1000 / 2000 |
3 | | 06'54" (+02'04") | 1000 / 3000 |
4 | | 06'01" (+01'11") | 1000 / 4000 |
5 | | 05'09" (+00'19") | 1000 / 5000 |
6 | | 04'50" | 1000 / 6000 |
7 | | 05'00" (+00'10") | 1000 / 7000 |
8 | | 05'35" (+00'45") | 1000 / 8000 |
9 | | 05'55" (+01'05") | 1000 / 9000 |
10 | | 05'59" (+01'09") | 1000 / 10000 |
11 | | 05'34" (+00'44") | 68 / 10068 |
4月累積里程 : 253.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'51" | 00:13'58" |
3 | 06'54" | 00:20'52" |
4 | 06'02" | 00:26'54" |
5 | 05'09" | 00:32'03" |
6 | 04'50" | 00:36'53" |
7 | 05'00" | 00:41'53" |
8 | 05'36" | 00:47'29" |
9 | 05'56" | 00:53'25" |
10 | 05'59" | 00:59'24" |
10.1 | 05'36" | 00:59'47" |