8.9 km | 00:58:36 | 06:33/km日期: 2018-04-26 05:55 - 卡路里: 413 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'49" / 06'28" / 06'14" / 06'30" / 06'27" / 07'07" / 06'51" / 06'56" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'19") | 1000 / 1000 |
| 2 | | 06'27" (+00'14") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'30" (+00'17") | 1000 / 4000 |
| 5 | | 06'26" (+00'13") | 1000 / 5000 |
| 6 | | 06'38" (+00'25") | 1000 / 6000 |
| 7 | | 06'49" (+00'36") | 1000 / 7000 |
| 8 | | 06'29" (+00'16") | 1000 / 8000 |
| 9 | | 06'50" (+00'37") | 944 / 8944 |
4月累積里程 : 160.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'28" | 00:13'17" |
| 3 | 06'14" | 00:19'31" |
| 4 | 06'30" | 00:26'01" |
| 5 | 06'27" | 00:32'28" |
| 6 | 07'07" | 00:39'35" |
| 7 | 06'51" | 00:46'26" |
| 8 | 06'56" | 00:53'22" |
| 8.9 | 06'37" | 00:59'37" |
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