14.0 km | 01:20:04 | 05:42/km日期: 2018-04-27 04:35 - 地點: 樹林 - 天氣: 悶熱 - 卡路里: 757 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 06'26" / 06'16" / 06'22" / 06'09" / 05'55" / 05'54" / 05'44" / 05'23" / 04'28" / 05'33" / 05'31" / 04'48" / 05'39" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'58") | 1000 / 1000 |
| 2 | | 06'16" (+01'48") | 1000 / 2000 |
| 3 | | 06'21" (+01'53") | 1000 / 3000 |
| 4 | | 06'08" (+01'40") | 1000 / 4000 |
| 5 | | 05'54" (+01'26") | 1000 / 5000 |
| 6 | | 05'53" (+01'25") | 1000 / 6000 |
| 7 | | 05'44" (+01'16") | 1000 / 7000 |
| 8 | | 05'22" (+00'54") | 1000 / 8000 |
| 9 | | 04'28" | 1000 / 9000 |
| 10 | | 05'33" (+01'05") | 1000 / 10000 |
| 11 | | 05'30" (+01'02") | 1000 / 11000 |
| 12 | | 04'47" (+00'19") | 1000 / 12000 |
| 13 | | 05'38" (+01'10") | 1000 / 13000 |
| 14 | | 05'49" (+01'21") | 1000 / 14000 |
| 15 | | 05'35" (+01'07") | 21 / 14021 |
4月累積里程 : 253.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'16" | 00:12'42" |
| 3 | 06'22" | 00:19'04" |
| 4 | 06'09" | 00:25'13" |
| 5 | 05'55" | 00:31'08" |
| 6 | 05'54" | 00:37'02" |
| 7 | 05'44" | 00:42'46" |
| 8 | 05'23" | 00:48'09" |
| 9 | 04'28" | 00:52'37" |
| 10 | 05'33" | 00:58'10" |
| 11 | 05'31" | 01:03'41" |
| 12 | 04'48" | 01:08'29" |
| 13 | 05'39" | 01:14'08" |
| 14 | 05'49" | 01:19'57" |
| 14.0 | 05'21" | 01:20'04" |
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