|  全馬 | 07:27:39 | 10:36/km | 第3馬| 官方成績 | | 日期 | 2018-05-19 | | 成績 | 07:27:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:56'29" (+11'06") | 01:44'45" (+11'21") | | 00:48'16" (+02'53") | | 00:45'23" | 01:33'24" | | 00:48'01" (+02'38") | | 01:02'31" (+17'08") | 01:50'09" (+16'45") | | 00:47'38" (+02'15") | | 00:49'17" (+03'54") | 01:55'12" (+21'48") | | 01:05'55" (+20'32") | |
日期: 2018-05-19 07:00 - 總爬升: 998 m - 卡路里: 2220 Cal - 總步數: 33616 - 平均步頻: 75 - 平均步幅: 125 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'39" (+02'04") | 1006 / 1006 | 64 / 160 | | 2 | | 11'07" (+03'32") | 994 / 2000 | 24 / 360 | | 3 | | 12'45" (+05'10") | 1001 / 3002 | 29 / 264 | | 4 | | 12'59" (+05'24") | 1001 / 4003 | 39 / 195 | | 5 | | 09'58" (+02'23") | 1004 / 5008 | 49 / 201 |
| 6 | | 08'18" (+00'43") | 993 / 6001 | 114 / 104 | | 7 | | 08'59" (+01'24") | 1001 / 7003 | 106 / 103 | | 8 | | 09'33" (+01'58") | 1000 / 8003 | 60 / 173 | | 9 | | 10'19" (+02'44") | 999 / 9002 | 59 / 163 | | 10 | | 11'04" (+03'29") | 1001 / 10003 | 76 / 117 | | 11 | | 08'38" (+01'03") | 996 / 11000 | 95 / 120 | | 12 | | 07'57" (+00'22") | 999 / 11999 | 91 / 137 | | 13 | | 08'54" (+01'19") | 1003 / 13003 | 104 / 107 | | 14 | | 10'47" (+03'12") | 998 / 14001 | 71 / 130 | | 15 | | 09'04" (+01'29") | 1001 / 15003 | 115 / 95 | | 16 | | 10'13" (+02'38") | 997 / 16000 | 82 / 117 | | 17 | | 10'09" (+02'34") | 1001 / 17001 | 99 / 98 | | 18 | | 08'31" (+00'56") | 1001 / 18003 | 101 / 115 | | 19 | | 09'27" (+01'52") | 1002 / 19005 | 87 / 120 | | 20 | | 09'43" (+02'08") | 998 / 20004 | 71 / 143 | | 21 | | 11'31" (+03'56") | 999 / 21003 | 61 / 141 | | 22 | | 12'19" (+04'44") | 1001 / 22005 | 47 / 170 | | 23 | | 12'36" (+05'01") | 995 / 23000 | 62 / 126 | | 24 | | 13'39" (+06'04") | 1003 / 24003 | 49 / 147 | | 25 | | 12'29" (+04'54") | 1000 / 25003 | 51 / 155 | | 26 | | 10'28" (+02'53") | 1001 / 26005 | 92 / 103 | | 27 | | 12'56" (+05'21") | 1001 / 27007 | 74 / 103 | | 28 | | 07'35" | 998 / 28005 | 141 / 92 | | 29 | | 07'42" (+00'07") | 995 / 29000 | 143 / 90 | | 30 | | 08'53" (+01'18") | 999 / 29999 | 106 / 105 | | 31 | | 08'37" (+01'02") | 1006 / 31006 | 108 / 106 | | 32 | | 10'31" (+02'56") | 997 / 32003 | 95 / 99 | | 33 | | 09'21" (+01'46") | 997 / 33000 | 118 / 89 | | 34 | | 09'18" (+01'43") | 1003 / 34003 | 126 / 85 | | 35 | | 11'37" (+04'02") | 994 / 34998 | 77 / 110 | | 36 | | 16'46" (+09'11") | 1005 / 36004 | 35 / 166 | | 37 | | 13'50" (+06'15") | 1001 / 37005 | 40 / 176 | | 38 | | 11'02" (+03'27") | 998 / 38003 | 38 / 234 | | 39 | | 11'39" (+04'04") | 996 / 39000 | 64 / 133 | | 40 | | 12'24" (+04'49") | 1004 / 40004 | 70 / 114 | | 41 | | 11'08" (+03'33") | 999 / 41004 | 85 / 104 | | 42 | | 12'15" (+04'40") | 999 / 42003 | 85 / 95 | | 43 | | 14'58" (+07'23") | 33 / 42037 | 8 / 835 |
賽後評分: 冰塊充足 給 4 星  5月累積里程 : 77.69 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'43" | 00:09'43" | | 2 | 11'04" | 00:20'47" | | 3 | 12'47" | 00:33'34" | | 4 | 13'00" | 00:46'34" | | 5 | 09'55" | 00:56'29" | | 6 | 08'21" | 01:04'50" | | 7 | 08'55" | 01:13'45" | | 8 | 09'34" | 01:23'19" | | 9 | 10'20" | 01:33'39" | | 10 | 11'06" | 01:44'45" | | 11 | 08'38" | 01:53'23" | | 12 | 07'55" | 02:01'18" | | 13 | 08'58" | 02:10'16" | | 14 | 10'45" | 02:21'01" | | 15 | 09'07" | 02:30'08" | | 16 | 10'10" | 02:40'18" | | 17 | 10'06" | 02:50'24" | | 18 | 08'36" | 02:59'00" | | 19 | 09'26" | 03:08'26" | | 20 | 09'43" | 03:18'09" | | 21 | 11'28" | 03:29'37" | | 22 | 12'15" | 03:41'52" | | 23 | 12'37" | 03:54'29" | | 24 | 13'38" | 04:08'07" | | 25 | 12'33" | 04:20'40" | | 26 | 10'32" | 04:31'12" | | 27 | 13'01" | 04:44'13" | | 28 | 07'37" | 04:51'50" | | 29 | 07'38" | 04:59'28" | | 30 | 08'50" | 05:08'18" | | 31 | 08'38" | 05:16'56" | | 32 | 10'28" | 05:27'24" | | 33 | 09'20" | 05:36'44" | | 34 | 09'17" | 05:46'01" | | 35 | 11'34" | 05:57'35" | | 36 | 16'40" | 06:14'15" | | 37 | 13'55" | 06:28'10" | | 38 | 11'09" | 06:39'19" | | 39 | 11'44" | 06:51'03" | | 40 | 12'27" | 07:03'30" | | 41 | 10'57" | 07:14'27" | | 42 | 12'17" | 07:26'44" | | 42.0 | 23'26" | 07:27'39" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
