10.1 km | 00:55:26 | 05:28/km日期: 2018-04-25 20:53 - 卡路里: 546 Cal - 總步數: 9754 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 05'19" / 05'15" / 05'21" / 06'08" / 05'12" / 06'01" / 05'52" / 05'14" / 05'12" / 05'13" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" | 1083 / 1083 | 176 / 115 |
| 2 | | 05'14" (+00'19") | 1010 / 2093 | 176 / 107 |
| 3 | | 05'16" (+00'21") | 1005 / 3099 | 176 / 107 |
| 4 | | 05'53" (+00'58") | 1040 / 4140 | 175 / 96 |
| 5 | | 05'11" (+00'16") | 1001 / 5141 | 176 / 109 |
| 6 | | 06'00" (+01'05") | 1000 / 6142 | 175 / 94 |
| 7 | | 05'53" (+00'58") | 1005 / 7147 | 175 / 97 |
| 8 | | 05'10" (+00'15") | 1009 / 8157 | 175 / 110 |
| 9 | | 05'10" (+00'15") | 1005 / 9163 | 175 / 110 |
| 10 | | 05'11" (+00'16") | 1004 / 10168 | 176 / 109 |
4月累積里程 :
237.92 km 
mizuno J1GC161311 累積 :
899.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'21" | 00:15'55" |
| 4 | 06'08" | 00:22'03" |
| 5 | 05'12" | 00:27'15" |
| 6 | 06'01" | 00:33'16" |
| 7 | 05'52" | 00:39'08" |
| 8 | 05'14" | 00:44'22" |
| 9 | 05'12" | 00:49'34" |
| 10 | 05'13" | 00:54'47" |
| 10.1 | 05'27" | 00:55'26" |
展開計圈分析
留言 
