60.7 km | 06:06:02 | 06:02/km日期: 2018-04-28 09:59 - 卡路里: 4149 Cal
Pace: 03'43" / 02'55" / 02'31" / 02'26" / 02'15" / 02'36" / 02'46" / 02'30" / 02'16" / 03'51" / 03'53" / 02'16" / 02'09" / 02'02" / 06'37" / 02'27" / 02'09" / 03'53" / 03'58" / 03'52" / 08'04" / 02'18" / 37'45" / 03'26" / 03'18" / 03'35" / 11'46" / 58'08" / 55'33" / 03'13" / 02'47" / 03'43" / 03'34" / 03'24" / 02'33" / 02'25" / 02'31" / 03'04" / 08'33" / 02'56" / 07'16" / 05'55" / 02'45" / 02'22" / 02'17" / 02'11" / 03'11" / 01'52" / 05'02" / 02'21" / 02'38" / 02'59" / 02'13" / 04'28" / 03'57" / 03'28" / 04'27" / 09'02" / 03'45" / 07'07" / 04'43" /
4月累積里程 :
119.66 km ASICS GT-1000 6 累積 :
369.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'43" | 00:03'43" |
2 | 02'55" | 00:06'38" |
3 | 02'31" | 00:09'09" |
4 | 02'26" | 00:11'35" |
5 | 02'15" | 00:13'50" |
6 | 02'36" | 00:16'26" |
7 | 02'46" | 00:19'12" |
8 | 02'30" | 00:21'42" |
9 | 02'16" | 00:23'58" |
10 | 03'51" | 00:27'49" |
11 | 03'53" | 00:31'42" |
12 | 02'16" | 00:33'58" |
13 | 02'09" | 00:36'07" |
14 | 02'02" | 00:38'09" |
15 | 06'37" | 00:44'46" |
16 | 02'27" | 00:47'13" |
17 | 02'09" | 00:49'22" |
18 | 03'53" | 00:53'15" |
19 | 03'58" | 00:57'13" |
20 | 03'52" | 01:01'05" |
21 | 08'04" | 01:09'09" |
22 | 02'18" | 01:11'27" |
23 | 37'45" | 01:49'12" |
24 | 03'26" | 01:52'38" |
25 | 03'18" | 01:55'56" |
26 | 03'35" | 01:59'31" |
27 | 11'46" | 02:11'17" |
28 | 58'08" | 03:09'25" |
29 | 55'33" | 04:04'58" |
30 | 03'13" | 04:08'11" |
31 | 02'47" | 04:10'58" |
32 | 03'43" | 04:14'41" |
33 | 03'34" | 04:18'15" |
34 | 03'24" | 04:21'39" |
35 | 02'33" | 04:24'12" |
36 | 02'25" | 04:26'37" |
37 | 02'31" | 04:29'08" |
38 | 03'04" | 04:32'12" |
39 | 08'33" | 04:40'45" |
40 | 02'56" | 04:43'41" |
41 | 07'16" | 04:50'57" |
42 | 05'55" | 04:56'52" |
43 | 02'45" | 04:59'37" |
44 | 02'22" | 05:01'59" |
45 | 02'17" | 05:04'16" |
46 | 02'11" | 05:06'27" |
47 | 03'11" | 05:09'38" |
48 | 01'52" | 05:11'30" |
49 | 05'02" | 05:16'32" |
50 | 02'21" | 05:18'53" |
51 | 02'38" | 05:21'31" |
52 | 02'59" | 05:24'30" |
53 | 02'13" | 05:26'43" |
54 | 04'28" | 05:31'11" |
55 | 03'57" | 05:35'08" |
56 | 03'28" | 05:38'36" |
57 | 04'27" | 05:43'03" |
58 | 09'02" | 05:52'05" |
59 | 03'45" | 05:55'50" |
60 | 07'07" | 06:02'57" |
60.7 | 04'43" | 06:06'02" |