10.0 km | 01:09:56 | 06:58/km日期: 2018-04-28 07:46 - 總爬升: 197 m - 卡路里: 793 Cal - 總步數: 11370 - 平均步頻: 162 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 07'19" / 06'33" / 06'49" / 06'46" / 06'55" / 06'48" / 07'06" / 07'10" / 06'45" / 06'53" / 48'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+00'37") | 1008 / 1008 | 164 / 83 |
| 2 | | 06'45" (+00'07") | 998 / 2006 | 160 / 92 |
| 3 | | 07'06" (+00'28") | 999 / 3005 | 161 / 87 |
| 4 | | 06'38" | 999 / 4005 | 164 / 91 |
| 5 | | 07'10" (+00'32") | 997 / 5002 | 161 / 86 |
| 6 | | 06'49" (+00'11") | 1005 / 6008 | 165 / 88 |
| 7 | | 07'10" (+00'32") | 997 / 7005 | 162 / 85 |
| 8 | | 07'04" (+00'26") | 1001 / 8007 | 163 / 86 |
| 9 | | 06'46" (+00'08") | 994 / 9002 | 161 / 91 |
| 10 | | 06'57" (+00'19") | 997 / 9999 | 164 / 87 |
| 11 | | 11'50" (+05'12") | 18 / 10017 | 36 / 228 |
4月累積里程 : 106.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'33" | 00:13'52" |
| 3 | 06'49" | 00:20'41" |
| 4 | 06'46" | 00:27'27" |
| 5 | 06'55" | 00:34'22" |
| 6 | 06'48" | 00:41'10" |
| 7 | 07'06" | 00:48'16" |
| 8 | 07'10" | 00:55'26" |
| 9 | 06'45" | 01:02'11" |
| 10 | 06'53" | 01:09'04" |
| 10.0 | 47'06" | 01:09'56" |
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