17.0 km | 01:40:53 | 05:55/km日期: 2018-05-01 19:25 - 平均心率: 151 - 卡路里: 1142 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'23" / 05'35" / 05'36" / 05'43" / 05'39" / 05'40" / 05'48" / 05'44" / 06'03" / 05'55" / 06'06" / 06'13" / 06'13" / 06'06" / 06'19" / 06'13" / 06'28" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'34" (+00'12") | 1000 / 2000 |
| 3 | | 05'35" (+00'13") | 1000 / 3000 |
| 4 | | 05'42" (+00'20") | 1000 / 4000 |
| 5 | | 05'39" (+00'17") | 1000 / 5000 |
| 6 | | 05'39" (+00'17") | 1000 / 6000 |
| 7 | | 05'48" (+00'26") | 1000 / 7000 |
| 8 | | 05'44" (+00'22") | 1000 / 8000 |
| 9 | | 06'03" (+00'41") | 1000 / 9000 |
| 10 | | 05'54" (+00'32") | 1000 / 10000 |
| 11 | | 06'06" (+00'44") | 1000 / 11000 |
| 12 | | 06'12" (+00'50") | 1000 / 12000 |
| 13 | | 06'13" (+00'51") | 1000 / 13000 |
| 14 | | 06'05" (+00'43") | 1000 / 14000 |
| 15 | | 06'19" (+00'57") | 1000 / 15000 |
| 16 | | 06'13" (+00'51") | 1000 / 16000 |
| 17 | | 06'27" (+01'05") | 1000 / 17000 |
| 18 | | 08'59" (+03'37") | 16 / 17016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 155.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'35" | 00:10'58" |
| 3 | 05'36" | 00:16'34" |
| 4 | 05'43" | 00:22'17" |
| 5 | 05'39" | 00:27'56" |
| 6 | 05'40" | 00:33'36" |
| 7 | 05'48" | 00:39'24" |
| 8 | 05'44" | 00:45'08" |
| 9 | 06'03" | 00:51'11" |
| 10 | 05'55" | 00:57'06" |
| 11 | 06'06" | 01:03'12" |
| 12 | 06'13" | 01:09'25" |
| 13 | 06'13" | 01:15'38" |
| 14 | 06'06" | 01:21'44" |
| 15 | 06'19" | 01:28'03" |
| 16 | 06'13" | 01:34'16" |
| 17 | 06'28" | 01:40'44" |
| 17.0 | 09'05" | 01:40'53" |
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