11.3 km | 01:00:53 | 05:22/km日期: 2014-02-06 17:33 - 地點: 龍潭 - 天氣: 濕涼 - 卡路里: 642 Cal - 溫度: 17°C - 濕度: 97%
Pace: 05'52" / 05'40" / 05'16" / 05'08" / 05'04" / 05'16" / 05'20" / 05'16" / 05'28" / 05'12" / 05'28" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'50") | 1006 / 1006 |
| 2 | | 05'40" (+00'36") | 998 / 2004 |
| 3 | | 05'18" (+00'14") | 1004 / 3008 |
| 4 | | 05'07" (+00'03") | 1002 / 4010 |
| 5 | | 05'04" | 996 / 5006 |
| 6 | | 05'17" (+00'13") | 998 / 6004 |
| 7 | | 05'21" (+00'17") | 996 / 7000 |
| 8 | | 05'16" (+00'12") | 997 / 7997 |
| 9 | | 05'29" (+00'25") | 1008 / 9004 |
| 10 | | 05'13" (+00'09") | 996 / 10001 |
| 11 | | 05'26" (+00'22") | 1004 / 11004 |
| 12 | | 05'34" (+00'30") | 299 / 11303 |
2月累積里程 : 141.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 05'16" | 00:16'48" |
| 4 | 05'08" | 00:21'56" |
| 5 | 05'04" | 00:27'00" |
| 6 | 05'16" | 00:32'16" |
| 7 | 05'20" | 00:37'36" |
| 8 | 05'16" | 00:42'52" |
| 9 | 05'28" | 00:48'20" |
| 10 | 05'12" | 00:53'32" |
| 11 | 05'28" | 00:59'00" |
| 11.3 | 05'42" | 01:00'44" |
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