10.0 km | 01:17:30 | 07:44/km日期: 2018-05-02 19:19 - 卡路里: 766 Cal - 總步數: 12680 - 平均步頻: 163 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 07'34" / 07'39" / 07'50" / 07'21" / 07'46" / 07'57" / 08'03" / 07'58" / 07'42" / 07'20" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+03'42") | 1000 / 1000 | 160 / 82 |
2 | | 07'37" (+03'46") | 1003 / 2003 | 167 / 78 |
3 | | 07'50" (+03'59") | 1006 / 3009 | 163 / 77 |
4 | | 07'19" (+03'28") | 1003 / 4013 | 162 / 84 |
5 | | 07'47" (+03'56") | 1004 / 5017 | 160 / 79 |
6 | | 07'53" (+04'02") | 1008 / 6025 | 164 / 77 |
7 | | 08'01" (+04'10") | 1004 / 7030 | 160 / 77 |
8 | | 07'57" (+04'06") | 1008 / 8038 | 165 / 76 |
9 | | 07'43" (+03'52") | 1006 / 9044 | 161 / 80 |
10 | | 07'16" (+03'25") | 1007 / 10051 | 169 / 81 |
11 | | 03'51" | 17 / 10069 | 120 / 216 |
5月累積里程 : 100.08 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'39" | 00:15'13" |
3 | 07'50" | 00:23'03" |
4 | 07'21" | 00:30'24" |
5 | 07'46" | 00:38'10" |
6 | 07'57" | 00:46'07" |
7 | 08'03" | 00:54'10" |
8 | 07'58" | 01:02'08" |
9 | 07'42" | 01:09'50" |
10 | 07'20" | 01:17'10" |
10.0 | 19'16" | 01:17'30" |