16.5 km | 01:26:58 | 05:15/km日期: 2018-05-02 17:12 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 862 Cal - 總步數: 15234 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 05'51" / 05'09" / 05'08" / 05'09" / 05'08" / 05'15" / 05'14" / 05'14" / 05'10" / 05'11" / 05'17" / 05'13" / 05'09" / 05'07" / 05'15" / 05'14" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'42") | 1005 / 1005 | 171 / 100 |
2 | | 05'07" | 1004 / 2009 | 175 / 111 |
3 | | 05'07" | 1002 / 3011 | 174 / 111 |
4 | | 05'10" (+00'03") | 1003 / 4015 | 175 / 110 |
5 | | 05'10" (+00'03") | 1002 / 5017 | 174 / 110 |
6 | | 05'12" (+00'05") | 1008 / 6026 | 176 / 109 |
7 | | 05'12" (+00'05") | 1003 / 7029 | 176 / 108 |
8 | | 05'12" (+00'05") | 1004 / 8033 | 176 / 108 |
9 | | 05'09" (+00'02") | 1003 / 9036 | 176 / 110 |
10 | | 05'12" (+00'05") | 1004 / 10041 | 175 / 109 |
11 | | 05'12" (+00'05") | 1003 / 11044 | 176 / 108 |
12 | | 05'11" (+00'04") | 1004 / 12049 | 175 / 109 |
13 | | 05'08" (+00'01") | 1001 / 13050 | 175 / 110 |
14 | | 05'12" (+00'05") | 1002 / 14053 | 174 / 109 |
15 | | 05'21" (+00'14") | 1007 / 15060 | 174 / 106 |
16 | | 05'19" (+00'12") | 1002 / 16062 | 174 / 107 |
17 | | 05'19" (+00'12") | 522 / 16584 | 174 / 107 |
5月累積里程 :
555.53 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'09" | 00:11'00" |
3 | 05'08" | 00:16'08" |
4 | 05'09" | 00:21'17" |
5 | 05'08" | 00:26'25" |
6 | 05'15" | 00:31'40" |
7 | 05'14" | 00:36'54" |
8 | 05'14" | 00:42'08" |
9 | 05'10" | 00:47'18" |
10 | 05'11" | 00:52'29" |
11 | 05'17" | 00:57'46" |
12 | 05'13" | 01:02'59" |
13 | 05'09" | 01:08'08" |
14 | 05'07" | 01:13'15" |
15 | 05'15" | 01:18'30" |
16 | 05'14" | 01:23'44" |
16.5 | 06'11" | 01:26'58" |