24.7 km | 03:07:41 | 07:35/km日期: 2018-01-24 05:26 - 平均心率: 164 - 卡路里: 2032 Cal - 平均步頻: 178
Pace: 06'52" / 06'45" / 06'15" / 07'16" / 06'40" / 07'40" / 07'30" / 07'47" / 06'37" / 06'45" / 06'53" / 07'58" / 06'53" / 06'32" / 07'48" / 06'39" / 06'23" / 06'57" / 06'53" / 07'02" / 14'45" / 08'12" / 08'19" / 11'06" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'36") | 1000 / 1000 |
| 2 | | 06'44" (+00'29") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 07'15" (+01'00") | 1000 / 4000 |
| 5 | | 06'39" (+00'24") | 1000 / 5000 |
| 6 | | 07'40" (+01'25") | 1000 / 6000 |
| 7 | | 07'29" (+01'14") | 1000 / 7000 |
| 8 | | 07'46" (+01'31") | 1000 / 8000 |
| 9 | | 06'37" (+00'22") | 1000 / 9000 |
| 10 | | 06'45" (+00'30") | 1000 / 10000 |
| 11 | | 06'53" (+00'38") | 1000 / 11000 |
| 12 | | 07'57" (+01'42") | 1000 / 12000 |
| 13 | | 06'53" (+00'38") | 1000 / 13000 |
| 14 | | 06'31" (+00'16") | 1000 / 14000 |
| 15 | | 07'47" (+01'32") | 1000 / 15000 |
| 16 | | 06'39" (+00'24") | 1000 / 16000 |
| 17 | | 06'22" (+00'07") | 1000 / 17000 |
| 18 | | 06'56" (+00'41") | 1000 / 18000 |
| 19 | | 06'53" (+00'38") | 1000 / 19000 |
| 20 | | 07'01" (+00'46") | 1000 / 20000 |
| 21 | | 14'44" (+08'29") | 1000 / 21000 |
| 22 | | 08'12" (+01'57") | 1000 / 22000 |
| 23 | | 08'18" (+02'03") | 1000 / 23000 |
| 24 | | 11'06" (+04'51") | 1000 / 24000 |
| 25 | | 07'14" (+00'59") | 723 / 24723 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
195.50 km 
赤足 天字第一號 累積 :
28091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'45" | 00:13'37" |
| 3 | 06'15" | 00:19'52" |
| 4 | 07'16" | 00:27'08" |
| 5 | 06'40" | 00:33'48" |
| 6 | 07'40" | 00:41'28" |
| 7 | 07'30" | 00:48'58" |
| 8 | 07'47" | 00:56'45" |
| 9 | 06'37" | 01:03'22" |
| 10 | 06'45" | 01:10'07" |
| 11 | 06'53" | 01:17'00" |
| 12 | 07'58" | 01:24'58" |
| 13 | 06'53" | 01:31'51" |
| 14 | 06'32" | 01:38'23" |
| 15 | 07'48" | 01:46'11" |
| 16 | 06'39" | 01:52'50" |
| 17 | 06'23" | 01:59'13" |
| 18 | 06'57" | 02:06'10" |
| 19 | 06'53" | 02:13'03" |
| 20 | 07'02" | 02:20'05" |
| 21 | 14'45" | 02:34'50" |
| 22 | 08'12" | 02:43'02" |
| 23 | 08'19" | 02:51'21" |
| 24 | 11'06" | 03:02'27" |
| 24.7 | 07'15" | 03:07'42" |
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